SOWANDREAP   31,967
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Member Since: 3/18/2013

SparkPoints: 31,967

Fitness Minutes: 717

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Peace Sign
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At Goal & Maint...

Seedling
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Leaving 120-vil...

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-COURT-




Member Comments:
MEMEQ2
3/1/2016 12:48:19 PM

March will be a great month. Remember your goals and reach for the stars. emoticon



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SUN66SHINE
2/18/2016 10:23:22 PM

Evening! If you give up now, how will you ever know you could have succeeded? No matter the cost or sacrifice, keep pushing yourself beyond your own boundaries. Make this minute the minute of decision and break free of your self-made limitations!!
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SUN66SHINE
2/14/2016 12:02:50 PM

Howdy! If we can’t do 1 sit-up, why set a goal to do 100 sit ups by the end of the week? Although we may have the desire to set miraculous goals, temper them with reality and tone the goals down into achievable goals…then we will reap a feeling of success instead of failure and frustration. Another new day is here! You're doing great! Keep up the hard work and sacrifices!
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PS. Thank you for the goodie! It was a nice gift to wake up to this morning. Hope the day is sunny where you are and that you can enjoy it with your family.



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SUN66SHINE
2/13/2016 5:39:26 PM

Sorry, I just read your status. I'll check back after 3/27/16.



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SUN66SHINE
2/12/2016 10:31:44 AM

Super Friday! Those negative thoughts we get, the negative comments or negative posts some people leave on our page or feed are like gangrene…cut them out! You’re already beautiful! SparkPeople is where we came to get help in becoming healthy. We cry with each other over the disappointments, sorrows and pain we experience. We laugh and cheer with each other over the successes, accomplishments and rewards as they occur. We can empower ourselves and each other every single day with a kind word or gesture! Feel empowered!!! (Reggie’s Philosophy)
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