SPAMUNDY   23,934
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20,000-24,999 SparkPoints
 
 





September 2013





Summer 2009 at my heaviest



I have 8 pics in my gallery





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Mundy's Spark Page

Hi, I've been overweight for a long, long time. I see very obese people in wheelchairs and wonder 'what came first, the obesity or a disability' I fear that if I don't lose weight now, I'll be in a wheelchair within a few years. I absolutely don't want that, so I'm dieting and exercising daily to do all I can to avoid it.

My word for 2014 is Excitement. As part of a 'follow the star' Epiphany service at my church we were invited to pick a star with a word on it out of a ...
Hi, I've been overweight for a long, long time. I see very obese people in wheelchairs and wonder 'what came first, the obesity or a disability' I fear that if I don't lose weight now, I'll be in a wheelchair within a few years. I absolutely don't want that, so I'm dieting and exercising daily to do all I can to avoid it.

My word for 2014 is Excitement. As part of a 'follow the star' Epiphany service at my church we were invited to pick a star with a word on it out of a basket--no peeking and no exchanging. The challenge was to post the star where it will be seen daily and to think about and pray about that word and what it means to us. I'm not sure what 'excitement' God has planned for me this year, but if I'm looking for and expecting excitement, I'm sure I'll find some.
Read More About SPAMUNDY (Updated January 6)


Current Status:
SPAMUNDY walked 30 minutes in 28 degree weather. I think I found the right clothes for the 20s!
set 7 days ago


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My Ticker:

 Pounds lost: 83.4 
 
0
26.5
53
79.5
106


 
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Profile

Member Since: 6/12/2013

SparkPoints: 23,934

Fitness Minutes: 17,743

My Goals:
My goal is to make healthy living my normal behavior.
1.. walk, walk, walk
2. strength training
3 eat right with lots of vegetables, fruit, fish, chicken and yogurt


My Program:
Fresh start on June 1, 2014. I've climbed the "stairs to success" and lost over 70 pounds but in the past months I've wandered off that stairway and have ended up on a slippery slope! That needs to change NOW. I won't let all that hard work go to waste.

Personal Information:
I am Mom to two adult children and Grammy to two boys and one girl.

I am a church musician. I play piano and keyboard.

Other Information:
Hobbies include knitting, spinning, weaving and pottery.

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Flame
From:
SPARKED2BFIT

Gold Star
From:
KIWIANN

Sunshine
From:
SPARKED2BFIT

Heart
From:
FLORIDASUN

Happy Face
From:
LYNNIERN

Gold Star
From:
LIVIN4LISH




Member Comments:
SHARON10002
11/16/2014 11:17:22 PM

✲ 。* ✰ ˛★* 。✲ 。* ✰ ˛★* 。✲ 。* ✰ ˛★* 。 ✲。* ✰ ˛★* 。✲ 。* ✰ ˛★* 。✲ 。* ✰ ˛★*。✲ 。* ✰ ˛★*
"Gratitude and attitude are not challenges; they are choices." ~ Robert Braathe
✲ 。* ✰ ˛★* 。✲ 。* ✰ ˛★* 。✲ 。* ✰ ˛★* 。✲。* ✰ ˛★* 。✲ 。* ✰ ˛★* 。✲ 。* ✰ ˛★*。✲ 。* ✰ ˛★*




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MAINEALI
11/16/2014 7:49:37 AM

Thank you so much for the goodie. This challenge was harder than the last two! I guess the lower you go, the harder it gets! I can't wait for the next one!



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SHARON10002
11/15/2014 10:50:25 AM

✲ 。* ✰ ˛★* 。✲ 。* ✰ ˛★* 。✲ 。* ✰ ˛★* 。 ✲。* ✰ ˛★* 。✲ 。* ✰ ˛★* 。✲ 。* ✰ ˛★*。✲ 。* ✰ ˛★*
"Enjoy the little things, for one day you may look back and realize they were the big things." ~ Robert Brault
✲ 。* ✰ ˛★* 。✲ 。* ✰ ˛★* 。✲ 。* ✰ ˛★* 。✲。* ✰ ˛★* 。✲ 。* ✰ ˛★* 。✲ 。* ✰ ˛★*。✲ 。* ✰ ˛★*




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ROSAMARCELLE
11/12/2014 3:54:37 AM

Many thanks for the goodie and the congrats. I hope you had a great day too! emoticon



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SPARKED2BFIT
11/10/2014 7:58:47 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon You are beautiful for the way that you think.
emoticon You are beautiful for the sparkle in your eyes when you talk about something you love.
emoticon You are beautiful for the ability to make others smile, even when you are sad.

emoticon You are beautiful deep down to your soul. Hello beautiful!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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