SPAMUNDY   22,132
SparkPoints
20,000-24,999 SparkPoints
 
 





September 2013





Summer 2009 at my heaviest



I have 8 pics in my gallery





Awards






 
Mundy's Spark Page

Hi, I've been overweight for a long, long time. I see very obese people in wheelchairs and wonder 'what came first, the obesity or a disability' I fear that if I don't lose weight now, I'll be in a wheelchair within a few years. I absolutely don't want that, so I'm dieting and exercising daily to do all I can to avoid it.

My word for 2014 is Excitement. As part of a 'follow the star' Epiphany service at my church we were invited to pick a star with a word on it out of a ...
Hi, I've been overweight for a long, long time. I see very obese people in wheelchairs and wonder 'what came first, the obesity or a disability' I fear that if I don't lose weight now, I'll be in a wheelchair within a few years. I absolutely don't want that, so I'm dieting and exercising daily to do all I can to avoid it.

My word for 2014 is Excitement. As part of a 'follow the star' Epiphany service at my church we were invited to pick a star with a word on it out of a basket--no peeking and no exchanging. The challenge was to post the star where it will be seen daily and to think about and pray about that word and what it means to us. I'm not sure what 'excitement' God has planned for me this year, but if I'm looking for and expecting excitement, I'm sure I'll find some.
Read More About SPAMUNDY (Updated January 6)


Current Status:
SPAMUNDY is going out to dinner with friends. Yeah!
set 4 days ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 83.4 
 
0
26.5
53
79.5
106


 
Interact with SPAMUNDY

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 6/12/2013

SparkPoints: 22,132

Fitness Minutes: 16,981

My Goals:
My goal is to make healthy living my normal behavior.
1.. walk, walk, walk
2. strength training
3 eat right with lots of vegetables, fruit, fish, chicken and yogurt


My Program:
Fresh start on June 1, 2014. I've climbed the "stairs to success" and lost over 70 pounds but in the past months I've wandered off that stairway and have ended up on a slippery slope! That needs to change NOW. I won't let all that hard work go to waste.

Personal Information:
I am Mom to two adult children and Grammy to two boys and one girl.

I am a church musician. I play piano and keyboard.

Other Information:
Hobbies include knitting, spinning, weaving and pottery.

Profile Image





 
 



Happy Face
From:
KIWIANN

Flowers
From:
ROXYZMOM

Digital Camera
From:
KIWIANN

Heart
From:
SPARKED2BFIT

Flowers
From:
HICIM705

Thank You Card
From:
2014 Fall 5% Ch...




Member Comments:
LIVIN4LISH
10/12/2014 9:52:54 PM

Thanks for the Goodie emoticon ! Love your new profile pic - you've surely come a long way emoticon



Report Inappropriate Comment
ROXYZMOM
10/3/2014 10:51:27 AM

I love your new profile picture!!



Report Inappropriate Comment
PAPA175
9/29/2014 12:59:15 PM

Donít let what you cannot do interfere with what you can do. -John Wooden



Report Inappropriate Comment
LEANIE64
9/29/2014 10:45:45 AM

Thanks for the sparkgoodie..I appreciate it. And..yes, we do sound alike is many ways. I too have been concerned that I would end up in a wheel chair. I am doing the recumbent biking..not much walking yet..Although I know I will need to get to that place. Right now I have just got a mini tramp and am going to incorporate that into my workouts as well..I keep putting it off ..just because so busy with canning and fall prep.
I see you are a part of some challenges..Which one is the one that motivates you the most? I do want to join one..as I love challenges..but if I get to many on my plate..I get overwhelmed..especially this time of year.
Have a good day..keep on with the walking..Sharlene



Report Inappropriate Comment
SPARKED2BFIT
9/27/2014 12:04:13 PM

congrats on your weight loss for the 5% challenge! keep up the great work and wishing you another successful week!
emoticon emoticon



Report Inappropriate Comment
Member Comments Page (199 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page