30,000-39,999 SparkPoints 39,462

DisneyWorld with butterfly..


Welcome Mat
SparkPeople 5K ...

Two Thumbs Up


Shared Food & Fitness Trackers
Interact with SPARK921
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

This question just reminds me of how many times I've said "I'll start my diet tomorrow." Now tomorrow is TODAY.

Onward and upward!

Member Since: 1/16/2006

Fitness Minutes: 16,270

My Goals:
My goal is to stick to my goals!

My Program:
Time to spring into action! My health is failing again...mostly due to my weight. I need to take off 10% to start. I try to do 35 minutes of cardio every day but it is not always in the morning since my schedule is so hectic. I will try to do strength training 2-3x per week. On weekends I do 30 minutes of a "fun" exercise like outside biking, kayaking or just playing with kids.

Personal Information:
I am 48 years old, married, with 12 children aged between 18-24. One of my kids each school year was an exchange student in additional to my own three children. All are grown and gone now. I live in Southeast Virginia. I am a scrapaholic. I am addicted to activities on, in or near water. I am a self-employed systems consultant and travel 100% of the time for my work Monday thru Thursday. The traveling adds a level of difficulty to staying on track since I fly back and forth to work each week and mostly stay in hotels with no kitchen. But, since that is my life right now I am making the effort to change despite any obstacles I may have to success. I am currently working in Memphis until further notice. It's okay but not my favorite place. :-)

Other Information:
Favorite book: Illusions by Richard Bach --- Favorite movie: Harold and Maude --- Favorite quote (from an English Beat song): "Put two men in a room, turn out the lights, who''s to say if they are black or white?"

Read More About SPARK921 - Profile Information moved here. (Updated December 7)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 5.4 
Login to Leave Comment
  • This user doesn't have any comments.