SPARKBJOK   18,725
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Ready to get fit!

I've just had a hip replacement and want to get fit after all those months of not being able to do anything. Looking forward to meeting others and getting trim together. Happy New Year!
I've just had a hip replacement and want to get fit after all those months of not being able to do anything. Looking forward to meeting others and getting trim together. Happy New Year!




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 Pounds lost: 11.0 
 
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Member Since: 1/1/2013

SparkPoints: 18,725

Fitness Minutes: 10,974

My Goals:
First goals is to drink water and get moving.

Personal Information:
From Buck Hill Falls, PA in the Pocono Mountains.

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Member Comments:
REGI2013
6/14/2013 11:17:05 AM

Thank you so much for stopping by my "I feel motivated today!" blog and your encouraging words. I really appreciate it!! emoticon



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PIXIE-LICIOUS
6/13/2013 11:20:34 AM

"Though no one else can guarantee your success, you can guarantee it by making the commitment to do whatever you must do.
You can guarantee it with your intention, your focus, your action and your persistence.
Today, tomorrow, in any place, whatever the situation, you can make a difference, for your own life, and for your world.
Grab that opportunity, make the most of it every chance you get, and you'll guarantee your own success."
-- Ralph Marston
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Thank you for commenting on my blog, "The Safety of The Comfort Zone." Keep on Sparkin'!



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CLAIREINPARIS
6/2/2013 10:54:51 AM

emoticon for your kind comment on my blog today! It was a gorgeous day and I am glad you enjoyed sharing it with me.
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PIXIE-LICIOUS
6/1/2013 11:05:58 AM

"We are all accountable for ourselves. Think of yourself as a precious commodity, and then protect your investment each day."
-Monica Brant
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Thanks for commenting on my blog, "An Inadvertent Non-scale Victory." I appreciate the support. Have healthy, fun weekend!



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PIXIE-LICIOUS
5/30/2013 9:07:56 AM

"One day at a time--this is enough. Do not look back and grieve over the past for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful it will be worth remembering."
~~Ida Scott Taylor
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Thank you for commenting on my blog, "Streaking!" Have a healthy day!



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