SPARKCHANTAL   118,319
SparkPoints
100,000-149,999 SparkPoints
 
 
Burg Sooneck, 'romantic rhine valley'





the 'georgie-number'





sunshine and georgie



I have 8 pics in my gallery





Awards






 
Twinkletoes

three cheers for spark and sparkpeople!
since joining two years ago, I have knocked off around 50 lbs and have been fluctuating a bit around there since.
but now i'd like to go for the next round, if I could lose another 40 lbs (permanently) i'd be one happy patootie.

since starting on spark I have moreover achieved some incredible non-scale victories: I have started dancing again, and teaching dance. this was the reason for sparking in the first place.

...
three cheers for spark and sparkpeople!
since joining two years ago, I have knocked off around 50 lbs and have been fluctuating a bit around there since.
but now i'd like to go for the next round, if I could lose another 40 lbs (permanently) i'd be one happy patootie.

since starting on spark I have moreover achieved some incredible non-scale victories: I have started dancing again, and teaching dance. this was the reason for sparking in the first place.

besides, I have made so many new friends and contacts around the globe. now how cool is that!!!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 51.0 
 
0
18.25
36.5
54.75
73


 
Interact with SPARKCHANTAL

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/5/2011

SparkPoints: 118,319

Fitness Minutes: 126,830

My Goals:
get to a 'healthy' bmi

learn to cook

shake up old routines, keep everything fresh and interesting



My Program:
two hours daily of various exercising: dance, swim, walk, and clean house.

about 1200 - 1500 calories of highly nutritious food,
STAY AWAY FROM JUNK!!!

about 10 glasses of water a day.



Personal Information:
spent all my life in europe.
am a teacher, classical ballet and english as a foreign language.
but i was never slender, except as a child.


Other Information:
i just love africa, esp. african music and dance. truly god's gift to the planet!

my religion is huna.


Profile Image





 
 



Balloons
From:
GOOZLEBEAR

Cookie
From:
PANDABEAR42

Cupcake
From:
Rescued/Adopted...

Jack-O-Lantern
From:
FUNKY5RED

Fruit Basket
From:
FLOWERDALEJEWEL

Snow Shovel
From:
FUNKY5RED




Member Comments:
1CRAZYDOG
3/12/2016 7:08:47 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Accept support because we are all connected and refusing support is only fighting yourself. Angela Winfield
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
3/10/2016 8:37:40 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Love eradicates fear like light dispels darkness. Shine your love on the world! Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
SCHNOOTIE
3/10/2016 1:48:46 AM

Hey Rosie, thanks for the watering can goodie and sending me to Rowan Atkinson's youtube video. That was very funny, lol. :)



Report Inappropriate Comment
1CRAZYDOG
3/9/2016 4:34:20 PM

Yes, I remember that you lost Sunshine. Poor dear. But glad you have Klitchko. Sounds like a little spitfire!





Report Inappropriate Comment
1CRAZYDOG
3/9/2016 3:02:09 PM

How's your Georgie doing??



Report Inappropriate Comment
Member Comments Page (895 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page