SPARKCHANTAL   111,499
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100,000 or more SparkPoints
 
 
Burg Sooneck, 'romantic rhine valley'





the 'georgie-number'





sunshine and georgie



I have 8 pics in my gallery





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Twinkletoes

three cheers for spark and sparkpeople!
since joining two years ago, I have knocked off around 50 lbs and have been fluctuating a bit around there since.
but now i'd like to go for the next round, if I could lose another 40 lbs (permanently) i'd be one happy patootie.

since starting on spark I have moreover achieved some incredible non-scale victories: I have started dancing again, and teaching dance. this was the reason for sparking in the first place.

...
three cheers for spark and sparkpeople!
since joining two years ago, I have knocked off around 50 lbs and have been fluctuating a bit around there since.
but now i'd like to go for the next round, if I could lose another 40 lbs (permanently) i'd be one happy patootie.

since starting on spark I have moreover achieved some incredible non-scale victories: I have started dancing again, and teaching dance. this was the reason for sparking in the first place.

besides, I have made so many new friends and contacts around the globe. now how cool is that!!!


Current Status:
SPARKCHANTAL is enjoying some weather!
set 16 hours ago


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My Ticker:

 Pounds lost: 51.0 
 
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18.25
36.5
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Profile

Member Since: 3/5/2011

SparkPoints: 111,499

Fitness Minutes: 112,970

My Goals:
get to a 'healthy' bmi

learn to cook

shake up old routines, keep everything fresh and interesting



My Program:
two hours daily of various exercising: dance, swim, walk, and clean house.

about 1200 - 1500 calories of highly nutritious food,
STAY AWAY FROM JUNK!!!

about 10 glasses of water a day.



Personal Information:
spent all my life in europe.
am a teacher, classical ballet and english as a foreign language.
but i was never slender, except as a child.


Other Information:
i just love africa, esp. african music and dance. truly god's gift to the planet!

my religion is huna.


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Peppers
From:
FUNKY5RED

Dark Chocolate
From:
FUNKY5RED

Relaxation Music
From:
FUNKY5RED

Bear Hug
From:
INIT2LIVEIT

Sunshine
From:
INIT2LIVEIT

Party
From:
FUNKY5RED




Member Comments:
INIT2LIVEIT
3/5/2014 9:04:31 AM

I love 20 lashes with a wet noodle. We say that all the time LOL So glad you stayed on the team :)



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GEORGIAGIRL26
3/4/2014 4:40:19 PM

Thanks for visiting my blog.
It is important to remember to love yourself.
Started working on that this year.
Hope that you are doing well.
Have a good night my friend. Holly emoticon



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KTAADN_GIRL
1/31/2014 4:32:52 PM

Congratulations on sharing First Place in the Scavenger Hunt! emoticon



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GEORGIAGIRL26
1/25/2014 8:36:32 PM

Thanks for the Tupperware.
I am learning to cook myself.
Did mini meat loafs yesterday that turned out good.
Mom says hi back. And yes, the Cats are still there.
Though I signed up for anew group this time around.
Walkers and Joggers seemed rather interesting.
Hope that you have a great night. Holly emoticon



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SMITTY4RL
1/25/2014 7:30:03 PM

Thanks much for dropping by my One Week Wonder blog today. Appreciate the support! Hope you had a wonderful day ;-).



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