SPARKCHANTAL   112,150
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100,000 or more SparkPoints
 
 
Burg Sooneck, 'romantic rhine valley'





the 'georgie-number'





sunshine and georgie



I have 8 pics in my gallery





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Twinkletoes

three cheers for spark and sparkpeople!
since joining two years ago, I have knocked off around 50 lbs and have been fluctuating a bit around there since.
but now i'd like to go for the next round, if I could lose another 40 lbs (permanently) i'd be one happy patootie.

since starting on spark I have moreover achieved some incredible non-scale victories: I have started dancing again, and teaching dance. this was the reason for sparking in the first place.

...
three cheers for spark and sparkpeople!
since joining two years ago, I have knocked off around 50 lbs and have been fluctuating a bit around there since.
but now i'd like to go for the next round, if I could lose another 40 lbs (permanently) i'd be one happy patootie.

since starting on spark I have moreover achieved some incredible non-scale victories: I have started dancing again, and teaching dance. this was the reason for sparking in the first place.

besides, I have made so many new friends and contacts around the globe. now how cool is that!!!




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 Pounds lost: 51.0 
 
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18.25
36.5
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Profile

Member Since: 3/5/2011

SparkPoints: 112,150

Fitness Minutes: 113,210

My Goals:
get to a 'healthy' bmi

learn to cook

shake up old routines, keep everything fresh and interesting



My Program:
two hours daily of various exercising: dance, swim, walk, and clean house.

about 1200 - 1500 calories of highly nutritious food,
STAY AWAY FROM JUNK!!!

about 10 glasses of water a day.



Personal Information:
spent all my life in europe.
am a teacher, classical ballet and english as a foreign language.
but i was never slender, except as a child.


Other Information:
i just love africa, esp. african music and dance. truly god's gift to the planet!

my religion is huna.


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Member Comments:
KTAADN_GIRL
1/31/2014 4:32:52 PM

Congratulations on sharing First Place in the Scavenger Hunt! emoticon



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GEORGIAGIRL26
1/25/2014 8:36:32 PM

Thanks for the Tupperware.
I am learning to cook myself.
Did mini meat loafs yesterday that turned out good.
Mom says hi back. And yes, the Cats are still there.
Though I signed up for anew group this time around.
Walkers and Joggers seemed rather interesting.
Hope that you have a great night. Holly emoticon



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SMITTY4RL
1/25/2014 7:30:03 PM

Thanks much for dropping by my One Week Wonder blog today. Appreciate the support! Hope you had a wonderful day ;-).



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KRYS210
1/25/2014 12:03:10 PM

Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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1CRAZYDOG
1/23/2014 2:53:23 PM

Guess it could be considered fiber, eh! LOL Not my choice for fiber though!



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