SPARKFRAN514   84,794
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80,000-99,999 SparkPoints
 
 
morning at Manito Park





Racey and his new hair cut





Fran and Tom Bloomsday 2014 heading to the race



I have 28 pics in my gallery





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 Persevere and you will win the prize

I live in the city of Spokane in Wash State. The home of Bloomsday the 12k run held the first Sunday of May. Its some thing I look forward to doing each year. Have been traveling the Spark trail since 2012. working towards my goal but have learned I am more than a number on the scales. The biggest things I have learned are 1. I am not perfect and slip and slide on the journey but I have never given up.
Learning how to eat healthy Working to find 10 pounds ...
I live in the city of Spokane in Wash State. The home of Bloomsday the 12k run held the first Sunday of May. Its some thing I look forward to doing each year. Have been traveling the Spark trail since 2012. working towards my goal but have learned I am more than a number on the scales. The biggest things I have learned are 1. I am not perfect and slip and slide on the journey but I have never given up.
Learning how to eat healthy Working to find 10 pounds less of me for my 45 Th high school reunion in Aug


Current Status:
SPARKFRAN514  life is like riding a bike to keep your balance you must keep moving
set 1 day ago


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12 Days until:  classreunion
 
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Member Since: 1/14/2012

SparkPoints: 84,794

Fitness Minutes: 58,288

My Program:
taking baby steps to reach my goal.
no more trying to follow the ads on tv lose 10 in two weeks
be pleased with 10 a workouts it better then zero minutes

Personal Information:
today is a new day fresh start on the trial 7/16 picture shared weight 163
next picture will be taken at 158 pounds

Other Information:
remember we did mot get over weight over night it no coming off over night
we get closer each day and a slip is not a failure its a slip we are not perfect

My Community Journal:
count down to class reunion

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Member Comments:
LADYANDREA2012
7/28/2014 4:30:01 PM

Thank you for visiting my page. I really value it. I was feeling lonely. I love your page. I love the way you write, but above all, I love your phrase that life is liking riding a bike. It really inspires me. I am Carmen and I am from Puerto Rico. It makes so happy to meet people from around the world. HUGS



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1CRAZYDOG
7/28/2014 4:18:18 PM

。˚★˚。
“You only lose when you give up.” Gail Lynne Goodwin
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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KY_RD79
7/28/2014 3:33:30 PM

Yes glad to have a new Spark Friend! emoticon
We can do this! emoticon



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1HAPPYSPIRIT
7/28/2014 4:44:16 AM

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-:¦:-
´¨¨)) -:¦:-
¸.•♥´ .•´¨¨))
((¸¸.•´ ..•It's a Marvelous Motivating Monday and let's keep it moving!-:¦:- )
-:¦:- ((¸¸.•´* Hope you have a WONDERFUL week!
-:¦:- Make the most of your day with fitness time, healthy choices for
´¨¨)) -:¦:- nutrition and stay hydrated! You are winning the battle!!!
¸.•♥´ .•´¨¨)) Blessings to YOU, my Spark friend!!!
-:¦:-
´¨¨)) -:¦:-
¸.•♥´ .•´¨¨)) 1 Happy Spirit




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SHARON10002
7/27/2014 10:56:29 PM

“What you need to know about the past is that no matter what has happened, it has all worked together to bring you to this very moment. And this is the moment you can choose to make everything new. Right now.” ~ Unknown



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