SPARKGUY
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SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains




SparkBoy and Mom in Capitola, CA


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SPARKGUY is a SparkPeople Motivator!

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Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO


Member Since: 11/19/2001

Fitness Minutes: 58,452

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).


My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!



Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).


Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente












xperts.asp#chris




Read More About SPARKGUY - Profile Information moved here. (Updated September 17)




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Comments
  • v FRANSOM1
    Todah rabbah sparksguy.
    2 hours ago
  • v JOHANNA1020
    Thanks SparkGuy, lots of love ☺
    2 hours ago
  • v ON_A_DIET
    Thank you for making Sparkpeople possible.

    emoticon
    4 hours ago
  • v LIFEFOUNDONARUN
    Thank you! I appreciate your encouragement :)
    6 hours ago
  • v 2BDYNAMIC
    Thought I would put my two cents in here to as I say give credit where credit is due.. (to you)...Just yesterday Brooklyn- born and I were talking about the many areas of crisscrossing in our life which we both picked up from you being the master.. emoticon .... She wrote an excellent blog of how she has used the effect of crisscrossing in her life and wonderful to see the popular blog today!.... I shared in a former blog last year, with her about how crisscrossing has overlapped in my life for instance with keeping an orderly house versus one that is disorderly or perhaps chaotic.... Taking a few minutes per day in each room to keep it tidy and picked up frees up time for important things like our fitness activities, meal planning, and the enjoyment of life!...( I bet you could actually write an entire book about crisscrossing and maybe find 100 ways?).... that would be really fun and a bestseller I am sure LOL!....GO Spark Guy!.... emoticon
    1 day ago
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