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SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains





SparkBoy and Mom in Capitola, CA




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Member Since: 11/19/2001

SparkPoints: 36899

SparkAmerica Minutes: 26902

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).

My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!

Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).

Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente




xperts.asp#chris


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AHEALTHIERME9

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FINNESSH73

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Member Comments:
RANDIHEATHER
2/7/2010 11:45:01 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I'd love to say WOO HOO Chris...but tonight I must say WHO DAT!!!!

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BANDMOM_TERESA
2/7/2010 11:25:15 PM

*´¨)
¸.•´¸.•*´¨) +***+...+***+...+***+¸.•´ ¸.•*´¨)
+***+ Have an AWESOME Week +***+
*´¨) ¸.•´...+***+...´¨¨))
((¸¸..•´ ..•´Teresa-:¦:-
-:¦:- ((¸¸.


WANNAHIKEALOT
2/5/2010 2:25:16 PM

Chris (Marcy informed me that I had called you Tom, MAJOR embarrassment! I send an apology to you for that.)

You will definitely hear about the skydiving. We'll probably have a videotape somewhere of it. Marcy and I are dilligently working toward our goal so we can BANZAI!

Take care,
Becky


SPARKGUY
2/5/2010 11:46:21 AM

Thanks Becky & Marcy - wow, great story, I'd love to hear what happens with your skydiving goal!

SparkCheers!

Chris (SparkGuy)
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CHURCHGIRL51
2/5/2010 1:32:14 AM

Chris thank you for welcoming me to sparkpeople. As I read on this site I see that you are a very kind and considerate person and that others think a great deal about you. God Bless You and your family.. Thank you again for awarm welcome. emoticon emoticon emoticon


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