SPARKGUY   56,452
SparkPoints
50,000-59,999 SparkPoints
 
 
SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains





SparkBoy and Mom in Capitola, CA



I have 10 pics in my gallery





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WooHoo -- Go SparkPeople!

Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO
Read More About SPARKGUY (Updated September 17)


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Profile

Member Since: 11/19/2001

SparkPoints: 56,452

Fitness Minutes: 44,428

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).

My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!

Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).

Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente











xperts.asp#chris


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Dumbbells
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MATER88

Snowman
From:
DOVESEYES

Thank You Message
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TOPUNDERDOG

Garden Gnome
From:
KATIE5668

Sled
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HUGCAROL

Art Supplies
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CHARITYM00N




Member Comments:
HOPEFULHIPPO
12/7/2014 12:01:29 PM

I thought you lived in Cleveland....when did you move to California? Man, I am WAY behind on those blogs! LOL

((I live in Cali so when you talked about our weather, I was like "whoa"))

In any case...."welcome" LOL

Have a great day. Spark on Sparkie!!!



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KELLYVB5
12/5/2014 12:36:16 PM

Just started and i scanned my protein powder but the nutritional value didn't come up so it says i had zero cal. How do i get that to come up?



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EASYNIGO
12/2/2014 6:58:52 AM

Its good to be here. Pls u guys are permitted to flog me if I am not serious. Cheers!!!!



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WEARINGTHIN
11/29/2014 1:27:48 AM

It was awful on Black Friday trying to do my normal Sparking without the small business Saturday ad keeping coming up and forcing my screen down. I finally gave up Sparking Friday night because it was such an annoyance. I don't know if you were aware of how much they were dominating the Spark space with their ad. Glenn



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TRANSFORM-ABBY
11/28/2014 6:37:04 PM

I hope your Thanksgiving was blessed. We had a good day. Praying for you in this season. Be at peace with the best you can do and be. It will make for happier, more joy-filled and peaceful days with better memories. HUGS, Darlene



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