SPARKGUY   55,608
SparkPoints
50,000-59,999 SparkPoints
 
 
SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains





SparkBoy and Mom in Capitola, CA



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WooHoo -- Go SparkPeople!

Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO
Read More About SPARKGUY (Updated September 17)


Current Status:
SPARKGUY Hit Like if you did at least 10 minutes of fitness today or took any other steps to reach your goals! 30 for me. today's highlight was bunches of crunches. What was your highlight?
set 10 hours ago


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Profile

Member Since: 11/19/2001

SparkPoints: 55,608

Fitness Minutes: 43,538

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).

My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!

Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).

Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente











xperts.asp#chris


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Member Comments:
WYOHEALTHYMAMA
10/16/2014 8:14:55 PM

I look forward to your encouragement and great attitude! Thanks



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1CRAZYDOG
10/16/2014 7:38:23 PM

Thanks for all you do on this site!



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BOATMAN2014
10/15/2014 9:56:23 PM

Not sure how to use this site fully



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SPARKFRAN514
10/14/2014 10:12:28 PM

Its Wednesday for some its hump others its Friday either way lets make it a great day on the Spark trail. emoticon
Some days you just have to create your own sunshine emoticon

emoticon emoticon emoticon emoticon
Who ever is Happy will make others Happy Ann Frank emoticon
What a wonderful world we live in Always remember you are loved emoticon




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JOYBURNS
10/14/2014 12:48:31 PM

So your the guy who started all this....that's amazing..do you answere your own letters and comments..you have a specail family...looks like your surrounded with ppl. that love you...well you got one more follere..joy emoticon emoticon emoticon emoticon



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