SPARKGUY   57,730
SparkPoints
50,000-59,999 SparkPoints
 
 
SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains





SparkBoy and Mom in Capitola, CA



I have 12 pics in my gallery





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WooHoo -- Go SparkPeople!

Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO
Read More About SPARKGUY (Updated September 17)


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Profile

Member Since: 11/19/2001

SparkPoints: 57,730

Fitness Minutes: 44,468

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).

My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!

Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).

Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente











xperts.asp#chris


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Best Wishes
From:
SARKACZ

Gold Star
From:
PINKSPARKLESTAR

Thank You Card
From:
KWRYCHA5

Applause
From:
PINKSPARKLESTAR

Sunshine
From:
BERRYZONA

Treadmill
From:
TEXASJENNE




Member Comments:
TRANSFORM-ABBY
4/5/2015 2:30:29 PM

This Easter season, may you know a hug sent from God when you see one! emoticon Happy Easter!



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OLGIRL2
4/5/2015 10:04:15 AM

I joined Sparkpeople because I needed a menu. I need to lose 40 # by Aug 2015. If you cannot fulfill my needs as stated in my research I need to go elsewhere.
Thank you,
Patsy



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MAESTRAPLANK12
4/4/2015 7:11:58 AM

I look at my beautiful cactus which miraculously blooms at Christmas and now at Easter and I just amazed how God is able to create through this plant such wonderful reminders of important days. Our Higher Power simply rocks! emoticon May you have an extraordinary Easter weekend!

E mpty, how

A mazing, they were

S urprised! It was the

T hird Day after HIs death, how

E extraoridnary! Jesus had

R isen! Alleluia!


Blessings and emoticon



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LIKINMENOW
4/1/2015 8:43:55 AM

emoticon emoticon emoticon emoticon emoticon emoticon Today is a brand new day. A day that has never happened before, a day that is filled with new opportunities. So expect today to be filled with new experiences and self-growth. Today is an amazing day!
emoticon emoticon emoticon emoticon emoticon emoticon



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LIKINMENOW
3/31/2015 9:07:46 PM

Exercise does not get in the way of your life, it adds to your quality of life.



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