SPARKLECHANGE   22,739
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20,000-24,999 SparkPoints
 
 













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~ SparkleChange ~

* 56 Pounds Down!!! * Ignite Your Own Spark & Change; Small Changes Become Healthy Habits *
* 56 Pounds Down!!! * Ignite Your Own Spark & Change; Small Changes Become Healthy Habits *




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My Ticker:

 current weight: 221.8 
 
280
248.75
217.5
186.25
155


 
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Profile

Member Since: 2/25/2013

SparkPoints: 22,739

Fitness Minutes: 16,727

My Goals:
*Drink at least 8 Glasses of Water daily*

*Stay Within Calorie Range on my Spark Nutrition Tracker, 5 out of 7 days weekly*

*Exercise for at least 30 minutes, 5 out of 7 days weekly*

*15 Pound Weight Loss by the end of BLC 30*

*Plan Meals Beforehand, 5 out of 7 days weekly*

My Program:
Continue to learn about good nutrition and utilize my knowledge to make healthier food choices

Track Both My Nutrition and Fitness on Spark People

Continue to use my Food Scale and Measuring Cups/Spoons to control my portion sizes

Exercise, both Cardio & Strength Training

Personal Information:
I am a 37 year old Devoted Girlfriend and a Loving Mom of a 17 year old Girl. I happily work as the Program Assistant in the Family Center of an Elem School. I strive daily to manage both my Weight and Diabetes.
I enjoy SparkPeople, Singing Karaoke, Exercising at Planet Fitness, Drawing, Painting and Walking on the Beach looking for Sea Shells.

Other Information:
~ Fitness ~

My Favorite Exercise Equipment is an Elliptical & Stationary Bicycle

My Favorite Exercises include Wall Pushups, Yoga Ball, and Shadow Kickboxing

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Art Supplies
From:
AMAZINGAMY15

Workout Shoes
From:
GLASSART43

Gold Star
From:
BLC 30 The Gath...

Rainbow
From:
ROUNDTOWNMOM

Woo Hoo!
From:
LESLEE33

Workout Clothes
From:
THEFITNUTLIFE




Member Comments:
ROUNDTOWNMOM
1/23/2016 10:25:36 AM

Good Saturday morning! Just checking on you to make sure you're ok!!! Missing you on the Warrior thread...............



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STILLWATERSSB
10/15/2015 8:38:29 PM

One step at a time. What an inspiration!



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SEEMAINE1
10/14/2015 12:29:15 AM

Hi Amanda! I really enjoy your posts and you're doing so well on your weight loss! I'm really inspired by you and I hope to see you on MMM thread more often! Is there anything that I can help you with? I'm here for you! ~Ann



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STLRFNS
10/6/2015 11:08:59 PM

Hey Amanda! We miss you in the corral - stop by and chat with us!



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MSJENNIFERVT48
9/22/2015 5:41:55 AM

Hello! It's goodto hear from you! How are you doing?



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