SPARKLECHANGE   20,158
SparkPoints
20,000-24,999 SparkPoints
 
 













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Awards






 
~ SparkleChange ~

* 60 Pounds Down!!! * Ignite Your Own Spark & Change; Small Changes Become Healthy Habits *
* 60 Pounds Down!!! * Ignite Your Own Spark & Change; Small Changes Become Healthy Habits *




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My Ticker:

 current weight: 198.5 
 
258
232.25
206.5
180.75
155


 
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Profile

Member Since: 2/25/2013

SparkPoints: 20,158

Fitness Minutes: 16,318

My Goals:
*Drink at least 8 Glasses of Water daily*

*Use Spark Nutrition Tracker, 7 out of 7 days weekly*

*Exercise for at least 30 minutes, 6 out of 7 days weekly*

*13 Pound Weight Loss by the end of BLC 27*

*Plan Meals Beforehand, 4 out of 7 days weekly*

My Program:
Continue to learn about good nutrition and utilize my knowledge to make healthier food choices

Track Both My Nutrition and Fitness on Spark People

Continue to use my Food Scale and Measuring Cups/Spoons to control my portion sizes

Exercise, both Cardio & Strength Training

Personal Information:
I am a 36 year old Devoted Girlfriend and a Loving Mom of a 16 year old Girl. I happily work part time as a Kindergarten Teacher Assistant. I strive daily to manage both my Weight and Diabetes. I enjoy SparkPeople, Singing Karaoke, Exercising at Planet Fitness, Drawing, Painting and Walking on the Beach looking for Sea Shells.

Other Information:
~ Fitness ~

My Favorite Exercise Equipment is an Elliptical & Stationary Bicycle

My Favorite Exercises include Wall Pushups, Yoga Ball, and Shadow Kickboxing

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Sympathy Bouquet
From:
NBARNES

Flowers
From:
36ROCK

Pizza
From:
CAREBEAR635

Clover
From:
-SEVEN-

Workout DVD
From:
CAREBEAR635

Finish Line
From:
36ROCK




Member Comments:
LIVEDAILY
3/14/2015 12:33:40 PM

emoticon Have a great day!



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ACHIEVECHI
2/25/2015 12:26:43 PM

Thank you so much for the salad! It will inspire me to have a healthy lunch!
Have a wonderful day!



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TIRED49
2/22/2015 1:13:09 AM

Thank you for the veggies!



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36ROCK
2/20/2015 7:29:43 PM

Thank you for the Goodie! I can always use more veggies! emoticon



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JUSTME_KELLYD
1/13/2015 10:27:25 AM

Hi AMANDA! we are excited about the new team...the determined desert tortoises! Stop by the chat thread and get to know some of the members! Let's make this a great round!!!



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