SPARKLECHANGE   12,147
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10,000-14,999 SparkPoints
 
 













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~ SparkleChange ~

*Ignite Your Own Spark & Change; Small Changes Become Healthy Habits*
*Ignite Your Own Spark & Change; Small Changes Become Healthy Habits*




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My Ticker:

 current weight: 238.8 
 
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Profile

Member Since: 2/25/2013

SparkPoints: 12,147

Fitness Minutes: 10,599

My Goals:
*Check Glucose Level minimum once daily*

*Drink at least 8 Glasses of Water daily*

*Use Spark Nutrition Tracker, 6 out of 7 days weekly*

*Exercise for at least 30 minutes, 6 out of 7 days weekly*

*12 Pound Weight Loss by the end of BLC 23*

*Plan Meals Beforehand, 4 out of 7 days weekly*

My Program:
Continue to learn about good nutrition and utilize my knowledge to make healthier food choices

Track Both My Nutrition and Fitness on SparkPeople

Personal Information:
I am a 35 year old Devoted Girlfriend and a Loving Mom of a 15 year old Girl. I happily work part time as a Kindergarten Teacher Assistant. I strive daily to manage both my Weight and Diabetes. I enjoy SparkPeople, Singing Karaoke, and Walking on the Beach.

Other Information:
~ Fitness ~

My Favorite Exercise Equipment is an Elliptical

My Favorite Exercises include Wall Pushups, Squats, and Shadow Kickboxing

Profile Image





 
 



Foam Hand
From:
NEWMEINTWENTY14

Flower Pot
From:
DEBSZOO74

Tomato
From:
JD394471

Mardi Gras Beads
From:
DEBSZOO74

Mardi Gras Beads
From:
HUTCH0930

Happy Face
From:
JLPARKHURST




Member Comments:
SUZECOOKS
3/9/2014 10:29:17 AM

I love the bright colors on your page! Enjoy the rest of the weekend!



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DAS92687
2/20/2014 10:35:30 AM

emoticon Amanda, make sure to come on over to the Falcon Chat and add to the enthusiasm. Checking in a few times a week keeps the journey on track!! Keep pushing the healthy habits.
emoticon

And don't forget the Weekend challenge this week will be BLC-Wide. It will be great to have a first ever Falcon 100% participation in a BLC-Wide Challenge!! Counting on you!
emoticon




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LILYGAL
2/6/2014 12:00:31 PM

Thanks for the add!! Looking forward to getting to know you better.



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DAS92687
2/6/2014 7:52:14 AM

emoticon Hope you are planning for a successful week!!
Come on over to the chat and let us know what the plans are for Fitness Minutes and tracking sodium this week :-)



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PIXIE-LICIOUS
2/3/2014 7:59:43 PM

"The future is literally in our hands to mold as we like.
But we cannot wait until tomorrow. Tomorrow is now."
-Eleanor Roosevelt
emoticon emoticon emoticon

Thanks a bunch for the fruit basket goodie. I hope your week is off to a healthy start.
Hugs,
Pixie

PS: Love your page!



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