SPARKLUKE   11,884
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Slow and steady

A few years ago my mom got Fibromyalgia and was unable to do normal activities. She tried different medicines and nothing worked, then she started making changes in her diet and is better now. She eliminated eating things with chemicals and started eating more antioxidants. Also, she removed other chemicals from her life like chemicals in makeup, shampoo, sunscreen, etc. My mom is not on sparkpeople, but you can read about her journey at http://kathyknorman.blogspot.com/
I am proud of ...
A few years ago my mom got Fibromyalgia and was unable to do normal activities. She tried different medicines and nothing worked, then she started making changes in her diet and is better now. She eliminated eating things with chemicals and started eating more antioxidants. Also, she removed other chemicals from her life like chemicals in makeup, shampoo, sunscreen, etc. My mom is not on sparkpeople, but you can read about her journey at http://kathyknorman.blogspot.com/
I am proud of my mom, but also I recently started having really bad migraines and could not do my normal activities. I went to several doctors and took several kinds of medicine, but nothing worked for me either. I usually watch how much I eat, but not what types of food I eat and after talking with my mom a while, I decided to start eating more like her. It's been about a month now and I haven't had another migraine yet. I'm hoping small changes can lead to big changes. I have the support of my family and no excuses. It's a slow process, but I'm hoping by this time next year to be closer to where I want to be in life.
Read More About SPARKLUKE (Updated September 9)




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Member Since: 8/10/2007

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Member Comments:
HEALTHY4ME
9/9/2013 7:13:49 PM

Congrats on being nominator!!! and THANKS SO VERY MUCh for the link to your mums blogs. I have arthritis and fibro and am so thanklful for the tips, ideas and confirmation that you can get better eating well and eliminating junk, chemicals etc.
HUGS and hope you are doing well.



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DUSTYDOODLE12
9/9/2013 3:55:18 AM

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AEGISHOT
9/9/2013 2:44:37 AM

SparkLuke, you are the Featured Motivator of the Day. CONGRATULATIONS.



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DGFOWLER
4/2/2013 6:31:11 AM

Stopping by to wish you a happy Tuesday. May all of your healthy dreams come true. emoticon Donna



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MSBATMAN
2/21/2013 1:11:08 PM

Hey guy, just wanted to let you know I have changed my spark name from msbatman to drowininsweat. Have a great day!



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