Hello I am the fitness Fairy I have just sprinkled motivational dust on you now go out and move your butt this stuff is expensive off we go into a new and exciting Spark week on the trail to go health . Now stop looking for the magic you are your own magic .
Happy Nov a month to be thankful / thankful for my spark team mates Forget yesterday - it has already forgotten you. Don't sweat tomorrow - you haven't even met. Instead, open your eyes and your heart to a truly precious gift - today.â€ť -Steve Maraboli