SPARKYROBERT   7,040
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7,000-8,499 SparkPoints
 
 





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SparkyRobert

Ready for some changes in my life so here I am.
Ready for some changes in my life so here I am.




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My Ticker:

 current weight: 266.6 
 
266.6
249.95
233.3
216.65
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Member Since: 3/8/2010

SparkPoints: 7,040

Fitness Minutes: 2,141

My Goals:
Track my food, exercise at least twice a week.

My Program:
Food - Counting calories has always been the most effective approach for me. Lean meat and veggies are favorites though love I pasta & rice.

Exercise - Walking has always been the most successful for weight loss.

Personal Information:
I'm from Seattle up here in the Pacific Northwest. Yes, it does rain as much as they say. :)

Right now I'm living on the water, so I listen to seagulls and get to watch the tides come and go.


Other Information:
My latest hobby has been to make soap. And no, I haven't seen the fight club movie. That's what people always mention when I tell them that. lol

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Member Comments:
SEASONS_CHANGE_
10/3/2013 3:53:06 PM

Hey, Robert,

Glad to see that you joined the For the Love of Horror team. I hope this finds you in good spirits.

emoticon



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ASMARTERWAY
10/3/2013 12:23:29 PM

Your rainbow brightened up my day!

Is there a pot of gold at the end of it??

Jonathan emoticon



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KASEYCOFF
10/3/2013 12:20:40 PM

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CHANJEN348
9/7/2013 4:19:20 PM

Thanks for the support on my blog! Bigger lunches are a good idea. I think once I obtain employment and can contribute to the food budget I will definitely buy even more fruits and veggies. Hope all is going well for you! emoticon



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BIGPAWSUP
9/3/2013 7:46:53 PM

Thanks for the add - emoticon



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