SPARK_COACH_JEN   106,333
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100,000-149,999 SparkPoints
 
 



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Welcome to Coach Jen's SparkPage!

Hi Everyone! Thanks for visiting my page! I hope it helps you learn a little more about me.

Please do not ask questions about your individual program on my SparkPage. Post those on the Message Boards where other members and/or experts can respond.

Thanks!
Hi Everyone! Thanks for visiting my page! I hope it helps you learn a little more about me.

Please do not ask questions about your individual program on my SparkPage. Post those on the Message Boards where other members and/or experts can respond.

Thanks!




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Profile

Member Since: 11/24/2004

SparkPoints: 106,333

Fitness Minutes: 129,934

My Goals:
Eat a balanced diet and prepare healthy meals for my family. Train for half and full marathons when I can find the time.

Be a good example of a healthy lifestyle for my kids.

My Program:
I try to be healthy by following a regular exercise program and eating right, but sweets are definitely my weakness!

Personal Information:
I am an ACE-certified Personal Trainer, Health Coach, Medical Exercise Specialist and Behavior Change Specialist. I love helping people work towards their health and fitness goals!

Other Information:
I love running (particularly marathon training), and my favorite movie is The Wizard of Oz.

I have four children, 3 girls and 1 boy. They are exhausting but amazing!!

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Bicycle
From:
JUDITHANNIE

Blue Ribbon
From:
ALLTHECUPCAKES

Relaxation Music
From:
ECOWORRIER

New Book
From:
PRAIRIECROCUS

Holly
From:
HIMELISSA2007

Christmas Tree
From:
ALTRIA_FATE




Member Comments:
AUDREY1952
2/4/2016 11:44:17 AM

I hope you don't mind . I added you as a friend to my page. I don't have many friends. emoticon



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LOSINGLINNDY
1/28/2016 8:24:20 PM

I added you as a friend so I will be able to find you quickly while I am dropping inactive teams I lead. Since we are challenge teams under the Biggest Loser umbrella, we create a new team page every 10 weeks.

Linn



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NEW-CAZ
1/13/2016 6:27:12 AM

Thank you Jen, sorry I missed your response first time around emoticon



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BERYLCROPP
1/5/2016 9:31:28 AM

Read your blog on not doing sit-ups. My nephew is a doctor and physical therapist. He advises against ANYONE doing sit-ups as they can damage disks. I don't know how to send a Facebook post to you, but you can probably google the information.



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CGPS1795
1/3/2016 2:01:52 PM

My first visit, but not my first time encountering you or your impressive story! Thanks for your help through the site overall!

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Carl



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