SPARRISH7   59,130
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SANDRA SHARES

I AM A 58 YEAR OLD WOMAN; WHO IS A WIFE, MOTHER, GRANDMOTHER, DAUGHTER, SISTER, FRIEND TO MANY PEOPLE WHO CARE ABOUT ME. I HAD OPEN HEART SURGERY IN 2004; AND SHORTLY AFTER THAT STARTED REALLY GETTING SERIOUS ABOUT LOSING EXCESS WEIGHT. I HAVE NOW LOST 95 LBS. I KNOW IF I KEEP UP MY STRATEGY, I WILL EVENTUALLY LOSE THE LAST 5 LBS. MY LIFE IS SO MUCH BETTER THAN IT WAS; I FEEL GREAT AND AM ABLE TO DO SO MUCH MORE THAN I EVER THOUGHT I COULD. EVERY WEEK I AM GETTING HEALTHIER AND STRONGER. ...
I AM A 58 YEAR OLD WOMAN; WHO IS A WIFE, MOTHER, GRANDMOTHER, DAUGHTER, SISTER, FRIEND TO MANY PEOPLE WHO CARE ABOUT ME. I HAD OPEN HEART SURGERY IN 2004; AND SHORTLY AFTER THAT STARTED REALLY GETTING SERIOUS ABOUT LOSING EXCESS WEIGHT. I HAVE NOW LOST 95 LBS. I KNOW IF I KEEP UP MY STRATEGY, I WILL EVENTUALLY LOSE THE LAST 5 LBS. MY LIFE IS SO MUCH BETTER THAN IT WAS; I FEEL GREAT AND AM ABLE TO DO SO MUCH MORE THAN I EVER THOUGHT I COULD. EVERY WEEK I AM GETTING HEALTHIER AND STRONGER. MY BODY IS GETTING MORE TONED. I LOVE THIS ACTIVE LIFE
Read More About SPARRISH7 (Updated June 7)




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Member Since: 4/25/2012

SparkPoints: 59,130

Fitness Minutes: 49,314

My Goals:
TO LIVE A HEALTHY LIFE; TO CONTINUE TO GET STRONGER & TONE UP SAGGING SKIN RESULTING FROM WEIGHT LOSS

My Program:
I BELONG TO AMERICAN FAMILY FITNESS; WORKOUT AT LEAST 3 DAYS A WEEK; CARDIO 5-6 DAYS A WEEK; TRACK MY FOOD INTAKE

Personal Information:
I AM IN RICHMOND, VA. WAS BORN AND RAISED HERE.

Other Information:
I ENJOY READING, CRAFTS, SPENDING TIME WITH MY FAMILY.

 
 



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Member Comments:
BCARSON11
11/1/2013 10:14:21 PM

Hey Sandra,
I read your post on Richmond Sparkers. I live close to the American Family on Rt 10, but I don't usually go to that one. I'd like to meet you too. I usually go there for zumba on Sunday at 3. (I have to do yard work this Sunday though, and then we are going out of town for a week. What classes do you go to at nite? I usually work out in the morning, but I could do an evening for a change.



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HAWAII5YEARS
11/7/2012 7:29:42 PM

emoticon Hi Sandra!



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BLUJEANLADY
11/7/2012 6:00:31 PM

The spotlight is on you! Have a wonderful day!
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SK8NCHUTE
11/7/2012 1:16:28 PM

Looks like you got a great plan going so far. Keep up the good work and congrats on being in the spotlight emoticon



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SEASONS__CHANGE
11/7/2012 11:33:35 AM

Congratulations on being in the SP Class of April 22-28, 2012 team spotlight of the day!

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