SPARTAN40   54,945
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Happy 2014!

Decide you're happy or do something to change.
Decide you're happy or do something to change.




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 Pounds lost: 22.0 
 
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Member Since: 4/2/2010

SparkPoints: 54,945

Fitness Minutes: 97,473

My Goals:
Get to a healthy BMI - lose ~ 120 pounds

Bike a marathon (DONE!)

Do 100 modified pushups (no stops)

Do 100 regular pushups

Run a 5k race.
Run a 10k
Run a Half marathon (Detroit International over the bridge)

Walk the Makinaw Bridge

Be able to play sports with my sons.

My Program:
Be active with my sons.

Reward myself for each 10 pounds of weight lost using non-weight related items:

10 lbs: new walking shoes
20: Bluetooth
30: Dress Pants for Work
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Other Information:
“people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
-- Maya Angelou


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Water Bottle
From:
JENNBECK831

Gold Star
From:
Black Panther B...

Rainbow
From:
JENNBECK831

Snowflake
From:
TEXASTITCHER

Bear Hug
From:
LOSINGLINNDY

Fortune Cookie
From:
SUN66SHINE




Member Comments:
MONAKIN314
1/21/2015 10:57:01 AM

Just checking in to see how you are doing! I noticed you haven't tracked anything this week, hope all is well.

Don't forget to head on over to the tracking thread and get your hard work counted for the emoticon !

http://www.sparkpeople.com/myspark/t
eam_messageboard_thread.asp?board=2950
3x64187x60345379



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MTN_KITTEN
1/15/2015 11:48:15 PM

Hey lady ... how about cardio minutes for this week. Can you post it on your Weekly report card????

emoticon



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SPARKCHANTAL
1/14/2015 12:23:42 PM

hi beth-panther, hope you had enjoyable christmas holidays and are ready for a great new year. may you reach all your goals, wishing you best of health and new 'superpowers'! roar, rosie-panther



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SUNNYSIDEUPMARY
1/13/2015 7:38:22 AM

So is the water any challenge for you? I tend to forget to get all of it in.

I saw one of your goals is to walk the Mackinac - have you done it? I thought about running it - though I'm not sure how I'd do with the crowds or being 'stuck' on a bridge on foot for that distance. Plus the timing hasn't been good. Oh well.



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MONAKIN314
1/11/2015 2:14:01 PM

Welcome to the Starfish Team!
Please let me know if you have any questions or if there is anything I can help you with.
GO emoticon !!!!



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