SPASTASTIC   19,506
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15,000-19,999 SparkPoints
 
 
I love instagram. lol





My phase two goal!








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“If you can dream it, you can do it.” – Walt Disney

I'm Amy, I'm 31, and I'm here to get healthy and learn to live well! I've struggled with my weight since I was very young. I honestly don't have many memories of NOT being overweight. I think that is really sad! I've missed out on a lot of things because I've felt embarrassed and inadequate because of my body. I became painfully shy and it has held me back. I refuse to let that be my future and that is why I am on the journey to lose weight! Sparkpeople has been so helpful to me and I ...
I'm Amy, I'm 31, and I'm here to get healthy and learn to live well! I've struggled with my weight since I was very young. I honestly don't have many memories of NOT being overweight. I think that is really sad! I've missed out on a lot of things because I've felt embarrassed and inadequate because of my body. I became painfully shy and it has held me back. I refuse to let that be my future and that is why I am on the journey to lose weight! Sparkpeople has been so helpful to me and I really enjoy making new friends on here because one can never have too many of those, right? =)

Read More About SPASTASTIC (Updated August 29)




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My Ticker:

 current weight: 284.0 
 
289
279.25
269.5
259.75
250


 
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Member Since: 2/9/2008

SparkPoints: 19,506

Fitness Minutes: 3,725

My Goals:
Drink 8 glasses of water each day.
Watch my calories.
Watch my carbs.
Watch my sodium.
Track all my food.
Walk/jogging intervals six days a week.
Ride stationary bike on non running days
3 days of strength training
Take a rest day!
Weigh in on Friday mornings.

328-320: Goal met!
330-320: Goal met!
320-310: Goal met!
310-300: Goal met!
300-290: Goal met: 8/17/14
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My Program:
I'm eating fewer carbs and drinking a lot of water. I set my ranges and try to stay within them. =) I watch my sodium as well. Aiming to do cardio 5 days a week including 3 days of strength training.

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Heart
From:
TRANSFORM-ABBY

Fortune Cookie
From:
PATTISTAMPS

Bear Hug
From:
PRIZM96

Clapping
From:
RTFFJB70

Two Thumbs Up
From:
STILLWATERSSB

Orchid
From:
JOANNKW




Member Comments:
FORZACHANDMATT
10/4/2014 9:57:19 AM

This Powerful Prism Panther is just dropping by to wish you the best in the rest of the BLC Love your Walt Disney quote - he was such a visionary



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2LABS2LOVE
9/17/2014 9:46:20 PM

emoticon Welcome to the Mustangs!

Christie



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BBERG0521
9/14/2014 10:02:55 AM

Welcome to the Midnight Mustangs! Glad to have you in the corral!!!



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QUEENDIVA50
9/12/2014 2:27:47 PM

Hey,
Thanks for the friend add. See you around the corral!!!

CAssie



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TRANSFORM-ABBY
9/12/2014 1:10:04 PM

emoticon AMY! Go Mustangs! Thanks for the friend add! BLESSings, Darlene



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