SPASTASTIC   20,490
SparkPoints
20,000-24,999 SparkPoints
 
 
I love instagram. lol





My phase two goal!








I have 18 pics in my gallery





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�If you can dream it, you can do it.� � Walt Disney

I'm Amy, I'm 32, and I'm here to get healthy and learn to live well! I've struggled with my weight since I was very young. I honestly don't have many memories of NOT being overweight. I think that is really sad! I've missed out on a lot of things because I've felt embarrassed and inadequate because of my body. I became painfully shy and it has held me back. I refuse to let that be my future and that is why I am on the journey to lose weight! Sparkpeople has been so helpful to me and I ...
I'm Amy, I'm 32, and I'm here to get healthy and learn to live well! I've struggled with my weight since I was very young. I honestly don't have many memories of NOT being overweight. I think that is really sad! I've missed out on a lot of things because I've felt embarrassed and inadequate because of my body. I became painfully shy and it has held me back. I refuse to let that be my future and that is why I am on the journey to lose weight! Sparkpeople has been so helpful to me and I really enjoy making new friends on here because one can never have too many of those, right? =)

Read More About SPASTASTIC (Updated September 5)




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My Ticker:

 Pounds lost: 58.0 
 
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23
46
69
92


 
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Member Since: 2/9/2008

SparkPoints: 20,490

Fitness Minutes: 4,198

My Goals:
Drink 8 glasses of water each day.
Watch my calories.
Watch my carbs.
Watch my sodium.
Track all my food.
Walk/jogging intervals six days a week.
Ride stationary bike on non running days
3 days of strength training
Take a rest day!
Weigh in on Friday mornings.

328-320: Goal met!
330-320: Goal met!
320-310: Goal met!
310-300: Goal met!
300-290: Goal met!
290-280: Goat met!
280-270: Goal met!
270-260:
260-250:
250-240:
240-230:
230-220:
220-210:
210-200:
200-190:
190-180:
180-170:
170-160:

My Program:
I'm eating fewer carbs and drinking a lot of water. I set my ranges and try to stay within them. =) I watch my sodium as well. Aiming to do cardio 5 days a week including 3 days of strength training.

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Streamers
From:
Casual Traveler...

Workout Shoes
From:
ALLYALLYT

Flower Pot
From:
CARIBUGG1

Sunshine
From:
CHEFKAMALII

Strawberries
From:
SUNNYBEACHGIRL

Pinwheel
From:
BLKATZ2




Member Comments:
KSMGLASS
4/19/2016 8:54:57 AM

emoticon thanks for helping me celebrate and making my day extra special! It was a wonderful day!!! emoticon emoticon emoticon



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AM_MORRIS87
4/5/2016 5:02:10 AM

Yes! I'm sorry I didn't write back yet, it takes forever on my phone! I'm gonna msg you back today!!



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JERICHO1991
4/2/2016 8:19:25 AM

Hope you enjoyed your spotlight day.



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MLCLVN
4/1/2016 3:29:50 PM

Congratulations. You will be a super star!



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MASTERPIECE8
4/1/2016 10:09:19 AM

Congratulations on your day in the spotlight. I hope it was enjoyable.



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