SPATTEN2001   31,089
SparkPoints
30,000-39,999 SparkPoints
 
 
On the Oregon Coast - July 2009





Jul 09-Me (229.9 in Turquoise), Ken, Larry, Linda, Bob, David, Cathy, Mickey, Sherry, Becky, Jeff





29 Jan 10 - 22.1 lbs gone!!!!



I have 17 pics in my gallery





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Born Again .... Building His Beautiful Temple

Been roller coasting all my adult life since my daughter's birth in 1981 -- want to finally make the commitment to take off that "baby" fat and keep it off! Making strides toward getting there!
Been roller coasting all my adult life since my daughter's birth in 1981 -- want to finally make the commitment to take off that "baby" fat and keep it off! Making strides toward getting there!




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My Ticker:

 current weight: 202.5 
 
229.9
212.425
194.95
177.475
160


 
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Member Since: 3/21/2007

SparkPoints: 31,089

Fitness Minutes: 19,665

My Goals:
I did not make my goal of 160 by my 60th birthday ... so am back to the drawing board! I currently need to lose 48.5 lbs to meet my goal. I can do it!!!

My Program:
I use a variety of programs really -- I am journaling all my food intake right now and have increased my exercise.

Personal Information:
I am originally from Missouri, but currently live in Clearfield UT.

Other Information:
My favorite quote is: God never ignores knee-mail! I love to read and have recently become acquainted with a fabulous author (by way of reading her books) - Lynn Austin. I highly recommend her series Refiner's Fire and Chronicles of the Kings -- totally awesome books with history and a Christian base.

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Happy Face
From:
MKBWNSUGAR

Happy Birthday
From:
DANCINCAJUN1

Bear Hug
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MKBWNSUGAR

Sunshine
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MKBWNSUGAR

Scale
From:
JIBBIE49

Happy Face
From:
I_R_WORTH_IT




Member Comments:
MA_DIDDLES
9/9/2014 9:33:44 PM

I did send you an invite to join our private STOP Team for the Fall Challenge. MA



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DANCINCAJUN1
9/4/2014 1:54:39 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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MKBWNSUGAR
9/3/2014 11:38:57 AM

Borrowed this from another friend:

S...“Self confidence is the most attractive quality a person can have. How can anyone see how awesome you are if you can’t see it yourself?” – Unknown

E...“Encourage yourself, believe in yourself, and love yourself. Never doubt who you are.”
-Stephanie Lahart

P...“People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing that you are the beholder.”
— Salma Hayek

T..."The kindest thing you can do for the people you care about is to become a happy, joyous person."
-Brian Tracy

E..."Every step towards your dream today is a step away from your regret tomorrow.”
- Steve Maraboli

M...“Make a pledge to yourself right now, to declare that you are worth your time and energy."
-Deborah Day

B..."Be the instigator of your own successful day."
-Ralph Marston

E..."Every morning is a new beginning, a new chance for you to rewrite the story of your life."
~ Tina Su

R...“Real beauty isn't about symmetry or weight or makeup; it's about looking life right in the face and seeing all its magnificence reflected in your own.”
— Valerie Monroe



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TRUE-NESS
9/1/2014 6:56:58 PM

I just ran across your page while checking out the Green Smoothie Lovers group, which I just joined. I have been looking for some new, active, supportive friends on SP and I was thinking you might fit the bill. I hope you'll add me back. I look forward to getting to know you and to supporting you along your journey. God bless!



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ODAT1117
8/27/2014 9:31:04 AM

Thanks so much for stopping by my blog and commenting!! :-)

I hope that you are having a great day and that you are feeling healthy and happy. Keep moving forward!!!!!!!!

:-)



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