SPATTEN2001   38,385
SparkPoints
30,000-39,999 SparkPoints
 
 
On the Oregon Coast - July 2009





Jul 09-Me (229.9 in Turquoise), Ken, Larry, Linda, Bob, David, Cathy, Mickey, Sherry, Becky, Jeff





29 Jan 10 - 22.1 lbs gone!!!!



I have 17 pics in my gallery





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Born Again .... Building His Beautiful Temple

Been roller coasting all my adult life since my daughter's birth in 1981 -- want to finally make the commitment to take off that "baby" fat and keep it off! Making strides toward getting there!
Been roller coasting all my adult life since my daughter's birth in 1981 -- want to finally make the commitment to take off that "baby" fat and keep it off! Making strides toward getting there!


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My Ticker:

 current weight: 203.9 
 
230
212.5
195
177.5
160


 
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Member Since: 3/21/2007

SparkPoints: 38,385

Fitness Minutes: 22,671

My Goals:
I did not make my goal of 160 by my 60th birthday ... so am back to the drawing board! I currently need to lose 48.5 lbs to meet my goal. I can do it!!!

My Program:
I use a variety of programs really -- I am journaling all my food intake right now and have increased my exercise.

Personal Information:
I am originally from Missouri, but currently live in Clearfield UT.

Other Information:
My favorite quote is: God never ignores knee-mail! I love to read and have recently become acquainted with a fabulous author (by way of reading her books) - Lynn Austin. I highly recommend her series Refiner's Fire and Chronicles of the Kings -- totally awesome books with history and a Christian base.

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Congratulations
From:
STOP (Sensibly ...

Blue Ribbon
From:
STOP (Sensibly ...

Water Bottle
From:
LEANIE64

Thank You Message
From:
FLASUN

Flower Pot
From:
CAPT_BUTTERFLY

Pinwheel
From:
GREATMARTIN




Member Comments:
IAMWINNING
3/3/2015 11:15:13 AM

Saw your Friend Feed comment. DH and I are visiting Ogden (GO Weber State!) and awoke to heavy snow. Had been enjoying the mild temps after the BITTER cold in PA. THIS is what I remember from living in Ogden. : )



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IRON_RESOLVE
2/22/2015 10:19:56 PM

I liked reading about your infused water recipe, and will check back for more
Hey, you are going to hit ONE-derland soon!! That's really awesome to look forward to!!



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LEANIE64
2/21/2015 12:47:48 PM

Thanks for posting on my blog..Hope your day goes well and just a thought..it means alot when others care to take the time to post. I do appreciate your taking the time..!




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CALL-ME-QUEEN-B
2/17/2015 11:33:38 AM

I've had week-long and month-long binges....even years sometimes. That all or nothing mind-set has ruined me several times! We just have to keep on trying!



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MKBWNSUGAR
12/22/2014 1:02:17 PM


☆。
(`O) ♥..*♥ .
*./ | \*. ♥♥ May the angels watch over you!
*./ | \ *
♥.*`*♫.*

(\o/)
./_\. angel of love
(\o/)
./_\. angel of light
(\o/)
./_\. angel of strength
(\o/)
./_\. angel of good health
(\o/)
./_\. angel of peace
(\o/)
./_\. angel of joy
(\o/)
./_\. angel of happiness
........(
.......(,)
.....|::::::|..
.....|::::::|.)/.
.:::|)/.

................(
................(,)
.............|::::::|..
.............|::::::|.)/.
......:::|)/.
......
✶MERRY✶CHRISTMAS✶




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