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On the Oregon Coast - July 2009
Jul 09-Me (229.9 in Turquoise), Ken, Larry, Linda, Bob, David, Cathy, Mickey, Sherry, Becky, Jeff
29 Jan 10 - 22.1 lbs gone!!!!
I have 17 pics in my gallery
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Born Again .... Building His Beautiful Temple
Been roller coasting all my adult life since my daughter's birth in 1981 -- want to finally make the commitment to take off that "baby" fat and keep it off! Making strides toward getting there!
Been roller coasting all my adult life since my daughter's birth in 1981 -- want to finally make the commitment to take off that "baby" fat and keep it off! Making strides toward getting there!
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My Ticker:
| current weight: 209.3 |
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229.9 |
208.675 |
187.45 |
166.225 |
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145 |
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Interact with SPATTEN2001
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Recent Blogs:
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Profile
Member Since: 3/21/2007
SparkPoints: 24,202
Fitness Minutes: 16,961
My Goals:
I did not make my goal of 160 by my 60th birthday ... so am back to the drawing board! I currently need to lose 48.5 lbs to meet my goal. I can do it!!!
My Program:
I use a variety of programs really -- I am journaling all my food intake right now and have increased my exercise.
Personal Information:
I am originally from Missouri, but currently live in Clearfield UT.
Other Information:
My favorite quote is: God never ignores knee-mail! I love to read and have recently become acquainted with a fabulous author (by way of reading her books) - Lynn Austin. I highly recommend her series Refiner's Fire and Chronicles of the Kings -- totally awesome books with history and a Christian base.
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