SPATTEN2001
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On the Oregon Coast - July 2009 -- at daughter's wedding




Jul 09-Me (229.9 in Turquoise), Ken, Larry, Linda, Bob, David, Cathy, Mickey, Sherry, Becky, Jeff




Am I Cute or what?


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Born Again .... Building His Beautiful Temple


Adopting a new life -- 40 weeks needed to create a new life -- I can do this!!!
Adopting a new life -- 40 weeks needed to create a new life -- I can do this!!!


Member Since: 3/21/2007

Fitness Minutes: 22,846

My Goals:
My goal is to live out loud until God calls me home.

My Program:
 Revamping my nutrition program to include more whole foods and trying to get in at least 6000 steps per day


Personal Information:
Missouri farm girl who has lived around the world and USA -- current home is Clearfield UT

Other Information:
 My favorite quote is: God never ignores knee-mail! My hobbies include reading, sewing, counted cross-stitch and making my own greeting cards.



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Comments
  • v OKBACK2MEAGAIN
    emoticon . The person who says it cannot be done should not interrupt the person who is doing it. –Chinese Proverb emoticon
    7 days ago
  • v OKBACK2MEAGAIN
    emoticon emoticon emoticon emoticon

    If you're looking for a challenge and ready to make a commitment....I have the challenge for you!

    Biggest Loser is the name. It's a 10 week commitment with 10 teams of 24 members each. Main requirements are to weigh in each week and do the interteam challenges (ITC's). Our inter team challenges) consist of exercise and nutrition. They are very helpful in losing the weight and inches and it's fun to compete with other teams for points. Individual teams might have mini challenges of their own. If you are interested, go to my spark page and click on the blue Biggest Loser team icon. SUMMER CHALLENGE STARTS JUNE 7th!

    Join the team and then sign up on the following thread: WAITING LIST FOR A SPRING CHALLENGE TEAM. This is right below the Chit Chat thread.
    31 days ago
  • v OKBACK2MEAGAIN
    emoticon “FOR BEAUTIFUL EYES, LOOK FOR THE GOOD IN OTHERS. FOR BEAUTIFUL LIPS, SPEAK ONLY WORDS OF KINDNESS. AND FOR POISE, WALK WITH THE KNOWLEDGE THAT YOU ARE NEVER ALONE.” emoticon
    ~ Audrey Hepburn
    83 days ago
  • v OKBACK2MEAGAIN
    emoticon Happy St. Patrick's Day emoticon

    St. Patrick was a gentleman
    Who through strategy and stealth
    Drove all the snakes from Ireland.
    Here's toasting to his health.
    But not too many toasting so
    Lest you lose yourself and then
    Forget the good St. Patrick
    And see all those snakes again.
    emoticon emoticon emoticon emoticon emoticon
    101 days ago
  • v OKBACK2MEAGAIN
    emoticon Happy Valentines Day emoticon
    132 days ago
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