SPATTEN2001
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On the Oregon Coast - July 2009 -- at daughter's wedding




Jul 09-Me (229.9 in Turquoise), Ken, Larry, Linda, Bob, David, Cathy, Mickey, Sherry, Becky, Jeff




Am I Cute or what?


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  • v DIANEDOESSMILES
    HI Sue !! Hope your enjoying the challenge as we are now in week 3 !! YO where DOES te time go???

    emoticon on exercising on a regular basis and how well you are doing !! LOL Izzy,,, my 6yr old brown tabby kitty is sitting at my feet and just STARING at me !! LOL I of course KNOW exactly what she wants,,, yuppers canned kitty FOOD !! Hmmm why can't our pets just feed themselves? So UP I go out into the kitchen. For my NEE I'm going to make a smoothie with a c of frozen berries (can be any kind of frozen fruit) a 1/2 cup of milk (any kind is fine, though I've not tried it with a soy base) and a small container of Yoplait light vanilla yogurt. YUMMY !! I put it into my nurtri bullet. WOOHOOO !!
    117 days ago
  • v DAWNSUCCESS
    emoticon on your successful second week weigh in! emoticon emoticon
    emoticon
    120 days ago
  • v SPATTEN2001
    thanks for all the notes of sympathy re Bruno's passing and the notes of congratulations on my loss this past week --- time will heal the emptiness of my heart and God willing I will continue the downward trend in weight loss ... this is a totally awesome group and I truly appreciate all your thoughts, cares and concerns
    127 days ago
  • v DAWNSUCCESS
    Congratulations on a successful first week with the emoticon s! Great weight emoticon loss! emoticon
    127 days ago
  • v DIANEDOESSMILES
    emoticon CONGRATS Susan on your FABULOUS Weigh in !! WHAT A emoticon way to start the first weeks weigh in !! WOOHOOO YOU GO GAL !
    128 days ago
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