SPATTEN2001   24,236
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20,000-24,999 SparkPoints
 
 
On the Oregon Coast - July 2009





Jul 09-Me (229.9 in Turquoise), Ken, Larry, Linda, Bob, David, Cathy, Mickey, Sherry, Becky, Jeff





29 Jan 10 - 22.1 lbs gone!!!!



I have 17 pics in my gallery





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Born Again .... Building His Beautiful Temple

Been roller coasting all my adult life since my daughter's birth in 1981 -- want to finally make the commitment to take off that "baby" fat and keep it off! Making strides toward getting there!
Been roller coasting all my adult life since my daughter's birth in 1981 -- want to finally make the commitment to take off that "baby" fat and keep it off! Making strides toward getting there!




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My Ticker:

 current weight: 209.3 
 
229.9
208.675
187.45
166.225
145


 
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Member Since: 3/21/2007

SparkPoints: 24,236

Fitness Minutes: 16,961

My Goals:
I did not make my goal of 160 by my 60th birthday ... so am back to the drawing board! I currently need to lose 48.5 lbs to meet my goal. I can do it!!!

My Program:
I use a variety of programs really -- I am journaling all my food intake right now and have increased my exercise.

Personal Information:
I am originally from Missouri, but currently live in Clearfield UT.

Other Information:
My favorite quote is: God never ignores knee-mail! I love to read and have recently become acquainted with a fabulous author (by way of reading her books) - Lynn Austin. I highly recommend her series Refiner's Fire and Chronicles of the Kings -- totally awesome books with history and a Christian base.

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Party
From:
KAB7801

Flowers
From:
HANOVERLADY

Thank You Message
From:
EMMACORY

Holly
From:
MPETERSON2311

Garden Gnome
From:
1MANKNEY

Thank You Card
From:
MPETERSON2311




Member Comments:
NEWTEXDEBBIE
8/26/2013 11:36:01 PM

Hi And Welcome to the Team INDYGIRL

You have picked an awesome team to become a member of..... Beth (INDYGIRL) has so very much to share and so much knowledge from her own personal battle with weight loss and health issues.
The team at large is very supportive and encouraging and always willing to share what they have learned, heard, or lived through....... Dive in, post, ask questions, and support others so they can support you as well!
Welcome to the team and WE are all so glad you joined!

Debbie / NEWTEXDEBBIE/ Co-Leader of INDYGIRL Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783



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SBEATTIE-123
8/26/2013 3:30:03 PM

WOW good for you !!! on your Journey I am new to this Like today NEW!! if you have any advice I sure would love to have someone I could ask questions too. Even someone I might be able to push me because as you I have always going to lose this weight. When I got around to it. I just never got a round to it LOL but not funny really. Again good job :) keep it up



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KATIEWILL5
8/23/2013 1:07:42 PM

Thanks so much for the encouragement yesterday I did 5 miles when i can do eight close to home I will try downtown again :)



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BABENPROGRESS
8/22/2013 8:22:13 PM

Thanks for your encouraging words.... I guess the good thing is that we are starting no matter how many times, as long as we don't stop all together. emoticon



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_BABE_
8/22/2013 7:30:57 PM

I definitely think that you have to like what you eat but it's important to find healthy alternatives...thanks for your comment on my blog.



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