SPATTEN2001   32,547
SparkPoints
30,000-39,999 SparkPoints
 
 
On the Oregon Coast - July 2009





Jul 09-Me (229.9 in Turquoise), Ken, Larry, Linda, Bob, David, Cathy, Mickey, Sherry, Becky, Jeff





29 Jan 10 - 22.1 lbs gone!!!!



I have 17 pics in my gallery





Awards






 
Born Again .... Building His Beautiful Temple

Been roller coasting all my adult life since my daughter's birth in 1981 -- want to finally make the commitment to take off that "baby" fat and keep it off! Making strides toward getting there!
Been roller coasting all my adult life since my daughter's birth in 1981 -- want to finally make the commitment to take off that "baby" fat and keep it off! Making strides toward getting there!




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My Ticker:

 current weight: 199.5 
 
229.9
212.425
194.95
177.475
160


 
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Profile

Member Since: 3/21/2007

SparkPoints: 32,547

Fitness Minutes: 21,360

My Goals:
I did not make my goal of 160 by my 60th birthday ... so am back to the drawing board! I currently need to lose 48.5 lbs to meet my goal. I can do it!!!

My Program:
I use a variety of programs really -- I am journaling all my food intake right now and have increased my exercise.

Personal Information:
I am originally from Missouri, but currently live in Clearfield UT.

Other Information:
My favorite quote is: God never ignores knee-mail! I love to read and have recently become acquainted with a fabulous author (by way of reading her books) - Lynn Austin. I highly recommend her series Refiner's Fire and Chronicles of the Kings -- totally awesome books with history and a Christian base.

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Carnation
From:
ROSAMARCELLE

Apple Cider
From:
DUSTYPRAIRIE

Candles
From:
DANCINCAJUN1

Congratulations
From:
STOP (Sensibly ...

Red Ribbon
From:
STOP (Sensibly ...

Photo Shoot
From:
DANCINCAJUN1




Member Comments:
TRUE-NESS
9/1/2014 6:56:58 PM

I just ran across your page while checking out the Green Smoothie Lovers group, which I just joined. I have been looking for some new, active, supportive friends on SP and I was thinking you might fit the bill. I hope you'll add me back. I look forward to getting to know you and to supporting you along your journey. God bless!



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ODAT1117
8/27/2014 9:31:04 AM

Thanks so much for stopping by my blog and commenting!! :-)

I hope that you are having a great day and that you are feeling healthy and happy. Keep moving forward!!!!!!!!

:-)



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MKBWNSUGAR
8/26/2014 12:00:35 PM

Thanks for stopping by my page, I just got in onederland for the first time in at least 20 years or so emoticon I try not to let the scale influence my program. It's hard, but it's been working. I just keep doing what I'm doing because I know it's good for me. emoticon



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FINCHFEEDER80
8/26/2014 9:24:40 AM

Thanks for your support! emoticon



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MKBWNSUGAR
8/8/2014 10:36:02 AM

Thanks for adding me a s a friend. We do have a lot of smilarities.. Can't wait to get to know you better.
Martha emoticon



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