SPECIAL6   29,014
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25,000-29,999 SparkPoints
 
 



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To lose weight

Hi! My name is Linda whoever look at my sparkpage I don't have much to say but my goal is to get healthy and lose over 100 pounds to fullfil the purpose God created me to do on this earth my hope and prayers that he will fullfil what he has for you and your family as well. God Bless
Hi! My name is Linda whoever look at my sparkpage I don't have much to say but my goal is to get healthy and lose over 100 pounds to fullfil the purpose God created me to do on this earth my hope and prayers that he will fullfil what he has for you and your family as well. God Bless




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 current weight: 353.0 
 
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Member Since: 10/29/2006

SparkPoints: 29,014

Fitness Minutes: 17,963

My Goals:
280 pounds 01/2015
250 pounds 03/2015
240 pounds 04/2015
230 pounds 05/2015
220 pounds 06/2015
210 pounds 07/2015
meet goal hopefully with God help.

My Program:
My goal is to stick within the low carb plan for me and also stay within my recommend calorie range from my Doctor which is 1400 to 1890 calories an day instructed by my Doctor and stick with what I can do with workout plan a week to help my leg to drink my 8 glasses of water a day and stick with chair exercises 6 days an week and with God help I will plan to stick to the Plan within the next year 2015 until I reach my goal weight which is 200 pounds and also my passion and goal to live a healthy lifestyle of eating healthy and exercise regularly for the rest of my life I know I can do this I can do all things through Christ which strengthen me.

Other Information:
I love to read the bible and everything about lowcarb, healthy eating, exercise.

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Member Comments:
JUDITH316
11/19/2014 9:00:36 PM

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#####__\\!!!!!// _##### #
#####__( )__#####
## #_oo0-(_)0oo_####
################# #
##################

Just Peeking in to say hi & wish you a great Week ahead... Also saying emoticon for your continued support & friendship...




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LACEYKYLE
11/15/2014 1:04:50 AM

HI!! Thank you for the goodie and the friend add!!

emoticon emoticon emoticon



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JUDITH316
11/6/2014 6:53:48 AM

Good Morning emoticon

----------Oooo---
-----------(----)---Just Stopping by to say Hi
------------)--/---- And Cheer you on...
------------(_/-
----oooO---- Also wishing **YOU** my Friend
----(---)---- a Great Day & Thursday Ahead!
-----\--(--
------\_)-




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PLATINUM755
10/20/2014 4:37:56 AM

Thank for the goodie...sending more hugs emoticon emoticon emoticon



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PLATINUM755
9/21/2014 1:45:40 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ HUGS & WISHES FOR A ░ ♥ ░ ░ ░ ░ ░░ ▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ BLESSED AND PRODUCTIVE WEEK! ░ ░░ ▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Dropping by to say hi, sharing a delivery of HUGS and wishes for a blessed and productive week!




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