SPEDED2
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2014 Homecoming Queen Our son's oldest daughter.





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Member Since: 9/10/2012

SparkPoints: 26,880

Fitness Minutes: 2,725

My Goals:
My goals are to improve my health and the quality of my life.

My Program:
To have more days with good choices than with poor choices.

Personal Information:
Married to a retired Seabee. Returned to school to finish my education when he retired. I'm a late bloomer, but better late than never. I teach special education middle school math and English.

Other Information:
Special educator for 19 years. My students teach me more than I can ever teach them!

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Pedicure
From:
IOWAGRAMMA

Blue Ribbon
From:
STEVEN_D

Flowers
From:
SEKAMP1

Bear Hug
From:
GODS_TEMPLE

Party
From:
KEKEIKO

Party
From:
~KINDREDSPIRIT~




Member Comments:
PIXIE-LICIOUS
1/22/2015 8:00:45 PM

“The whole idea of motivation is a trap. Forget motivation.
Just do it. Exercise, lose weight, test your blood sugar, or
whatever. Do it without motivation. And then, guess what?
After you start doing the thing, that's when the motivation
comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
emoticon emoticon
Thank you for commenting on my blog, "Day 20 Of My 90 Day Challenge." I appreciate the support!



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KEKEIKO
1/22/2015 9:25:53 AM

Thank you for catching up. I reset some settings so maybe that's what happened. If you subscribe to my blog I think that will fix the issue. Also if you don't click on the link in your email then your subscription ends. That's why I had to resubscribe to blogs. Then again I usually go directly to peoples pages and not thru my email.

Are you back in a routine at school after the holidays?



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~KINDREDSPIRIT~
1/18/2015 11:51:48 AM

Jeanne,

I think you will like this - like I did!

"It is important to then make a conscious effort to transform your thoughts. It may be true that you often cannot overcome your food cravings or stick to your diet.

"However, if there are times when you are able to stand strong, then FOCUS ON THOSE MOMENTS AND CELEBRATE THE TRIUMPHS. Maybe you put less sugar in your coffee today and said no to a second slice of pizza.

"Giving attention to the positive things will help to create greater self esteem and motivation to continue with your weight loss efforts."
~ Article from FITDAY



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TCANNO
1/18/2015 11:14:48 AM

You are welcome



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TCANNO
1/18/2015 11:04:35 AM

Behind with email.

The light are at a place called Kingsnorth Hoo, Rochester, Kent. If that helps

Trev



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