SPEEDYDOG   53,138
SparkPoints
50,000-59,999 SparkPoints
 
 
June 2008 - 270 lbs and still gaining!





May 2010 - After Running in the Lake George 5K





I feel like this a lot!



I have 29 pics in my gallery





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"Never give up, never surrender!"

The title of my SparkPage is a tagline from one of my favorite movies, Galaxy Quest. This plucky statement was made by Commander Peter Quincy Taggart played by Tim Allen.

This statement, "Never give up, never surrender!" is to remind me that persistence is key to health and well being.

I joined this SparkPeople in 2005 to get a $150 insurance rebate from my then employer. I have since moved on to another job. I deleted my original corporate sponsored account and ...
The title of my SparkPage is a tagline from one of my favorite movies, Galaxy Quest. This plucky statement was made by Commander Peter Quincy Taggart played by Tim Allen.

This statement, "Never give up, never surrender!" is to remind me that persistence is key to health and well being.

I joined this SparkPeople in 2005 to get a $150 insurance rebate from my then employer. I have since moved on to another job. I deleted my original corporate sponsored account and made my own personal identity as SPEEDYDOG. The support and the resources on this site are indispensable!

I am a 57 years old and have been blessed with a great wife and five wonderful kids. I live in a small town in the Colorado Rockies.

I played football in high school and college. I was an offensive tackle. I was not all that large (6’ – 265 lbs) so I relied on strength and quickness. I was also on the track team. I ran the 1/2 mile and threw the shot and discus. I also boxed and wrestled. Like a lot of ex-athletes I gained weight easily.

As the years went by, my weight steadily increased. My health starting going downhill. I was diagnosed with high blood pressure. My feet hurt all the time.

I lost weight on various plans but gained it all back. I was the typical yo-yo dieter. SparkPeople has helped me stabilize my weight. I have lost 60 pounds on SparkPeople. I am confident that I can reach my goals.

I am running again, I enjoy an occasional recreational race. I am having fun.

Here are a few of my favorite quotes:

"A lot of people run a race to see who's the fastest. I run to see who has the most guts."
Steve Prefontaine

“Never mistake activity for achievement.”
John Wooden

“Important principles may, and must, be inflexible.”
Abraham Lincoln

“Whatever you are, be a good one.”
Abraham Lincoln

“Winning isn't everything, but the will to win is everything.”
Vince Lombardi

"Run when you can, walk if you have to, crawl if you must; just never give up. "
Dean Karnazes

“No one has ever drowned in sweat.”
Lou Holtz

"The problem with having a sense of humor is often that people you use it on aren't in a very good mood."
Lou Holtz

“It ain't bragging if you can do it.”
Dizzy Dean
Read More About SPEEDYDOG (Updated July 6)


Current Status:
SPEEDYDOG needs to get busy and workout!
set 2 days ago


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Profile

Member Since: 4/25/2009

SparkPoints: 53,138

Fitness Minutes: 40,592

My Goals:
Personal Goals
- 185 Pounds
- 34" Waist

Running Goals
- 5K 24:00
(Goal Met, March 2nd 2010 - 23:12)
- 400M 0:64
- 800M 2:30

My Program:
Cardio 6 days per week, including:
- Running
- Eliptical Trainer
- Brisk Walking
- Mountain Biking

Strength Training 3 to 4 Days Per Week

2,250 to 2,350 cals/day

Personal Information:
I live in Colorado.

My activities include:
- Downhill Skiing
- Cross Country Skiing
- Snowshoeing
- Hiking
- Bicycling
- Running
- Motorcycling
(Dirt and Street)
- Radio Control Airplanes


Other Information:
October 11, 2008
- 270 Pounds
- High Blood Pressure (145/95)
- High Cholesterol
- Back Pain
- Foot Pain
- Knee Pain

May 9, 2009
- 225 Pounds
- Low Blood Pressure (104/68)
- Low Cholesterol




Profile Image





 
 



Bicycle
From:
NATPLUMMER

Workout Shoes
From:
LUVS2BIKE101

Skis
From:
CHARITYAK

Two Thumbs Up
From:
DDOORN

Bicycle
From:
TERI-RIFIC

Happy Face
From:
MJRVIC2000




Member Comments:
KAYOTIC
8/18/2014 10:20:14 PM

Sounds like you got a great deal on the bike you wanted! emoticon



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NATPLUMMER
8/13/2014 9:45:56 AM

I can't see shelling out the same amount of money for a bike as I would for a car...that's just crazy.
I thought all modelers had more models than they could possibly build in their lifetime. Isn't that a requirement? emoticon



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GHK1962
8/12/2014 10:38:58 AM

Thanks for the comment on my blog post (about my wife giving out her credit card # ack!) ...

When you mentioned that 20% of people get duped in phishing scams I was like ....WOW ... that is a lot! And we realize that we were lucky that the person my wife gave the # to was indeed legit. But now I can tell her, hey, you're in the top 20%. She may whap me for saying that though haha.



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ROXYZMOM
8/8/2014 5:45:30 PM

"BEAUTIFUL PERSON AWARD"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!

emoticon emoticon emoticon



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BA5454
8/3/2014 10:10:22 AM

Hi Bruce--thanks for your comments on my blog. Commitment doesn't equal perfection. It's hard to believe anyone is actually perfect, but to strive for that--or should I say: striving to be your best--is still a goal of mine, too. Albeit with a few bumps along the road. emoticon



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