SPIFF37   21,955
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Getting ready for our walk (1/30/09)





6/7/10 - Good friends!





View of Seattle during the race



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Welcome!

Update 7/29/13: Here we go again! That's all I'm gonna say. ;)

~*~*~*~
Update 8/1/09: Thanks to all who donated towards my 26.2 mile marathon to raise money for the Leukemia & Lymphoma Society. I walked it in 6hrs 18 min. It was the hardest thing I've ever done in my life!

Wilson is back to a healthy weight now! He's lost 13 pounds. I can't wait to reach my goal now, too!

~*~*~*~
I have my new rescue dog to thank for getting me exercising ...
Update 7/29/13: Here we go again! That's all I'm gonna say. ;)

~*~*~*~
Update 8/1/09: Thanks to all who donated towards my 26.2 mile marathon to raise money for the Leukemia & Lymphoma Society. I walked it in 6hrs 18 min. It was the hardest thing I've ever done in my life!

Wilson is back to a healthy weight now! He's lost 13 pounds. I can't wait to reach my goal now, too!

~*~*~*~
I have my new rescue dog to thank for getting me exercising again. He's launched a renewed energy and drive for me to get in shape. I just wished it would have launched in the spring when there was plenty of nice weather and sunshine!
Read More About SPIFF37 (Updated August 14)




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Member Since: 1/25/2008

SparkPoints: 21,955

Fitness Minutes: 31,032

My Goals:
To lose weight & feel great!

My Program:
I use the painfully simple method of eating less calories and exercising more.

I walk the dog four miles every morning. Well, most mornings. Because mornings are tough. :)

Personal Information:
I live in Michigan and try to arrange my workouts around the crazy weather.

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Fruit Smoothie
From:
RILOLA

Hot Cocoa
From:
Dog Motivators

Workout Clothes
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RILOLA

Personal Trainer
From:
RUN4MYDOGS

Sled
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TURTLESLOW14

Home Gym
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RUN4MYDOGS




Member Comments:
VIGILANTONE
3/5/2014 3:45:32 PM

Hi "SPIFF".....no, we're not leaving the lake. We are currently in Tucson, AZ. We have a home here that we have not been able to sell for the past 6 years. We finally rented it and had to pack everything up and put it in storage. It's been interesting to say the least! We leave to return to our beloved Lake of the Ozarks on Saturday!
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RILOLA
1/31/2014 12:15:42 PM

I wanted to run Cupid's Underwear Run on 2/15, but the temps have been so frigid, I thought keeping with the theme would not be a good idea for me. It does look like a fun run, though! I found a local one in March and we won't have to run in our underwear. The Royal Oak Lucky Dash is on March 8th - a 5K - and we can bring our dogs!



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RILOLA
1/9/2014 4:52:55 PM

Sooo cold! I wish I could get on board with enjoying the freezing weather, like you do! I'm getting back into exercising regularly after my holiday indulgence period. It was funny to see the dogs try to dig out the bones beneath the treadmill they had been missed seeing for a couple weeks!

Have fun in the snow and stay warm!

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RUN4MYDOGS
1/9/2014 7:08:46 AM

I'm glad you are doing good. I have been waylaid by the weather too and had to resort to the dreadmill, on the plus side, I am trying super hard to make this work for me so hopefully the scale will move in the right direction.

Keep up the good work accountability buddy :) Warmer weather is just around the corner!



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RUN4MYDOGS
12/31/2013 9:44:52 AM

Happy New Year!! Keep working out and give your pup a hug from me :)



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