SPLORI
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Hi I am Lori. Welcome to my page, Thank you for visiting me.

When I first joined sparkpeople, I lost a lot of weight. I stopped coming and I gained it all back and then some. I also belong to TOPS (Take of Pounds Sensibly) organization. I stopped attending those meeting at the same time I stopped coming to Sparkpeople, it has been a very long time. I came back in January 2016.

Sparkpeople has been helping me to eat better and find new ways to exercise. Since I have been back, I have not lost a lot of weight, I hold responsible it on lack of exercise. I had a couple of surgeries that have prevented me from doing aerobic exercises I mainly do strength training. I do some gardening as I am getting stronger.



Member Since: 11/21/2008

Fitness Minutes: 11,056

My Goals:
My goal is to be a physically and mentally healthy person.
To see the good in all people and situations.


My Program:
I have joined the Fall 2017 5% challenge.. With this challenge I plan on re-jump start my program.
My exercise plan Go to the gym 3-5 days a week to strength train. Spend some extra time on bike for endurance. .If I can not go to the gym I will use the work out generator

I have been keeping records in a book of what I eat. Calories. When I eat. How i feel when I eat. also physical exercise and Relaxation exercises.

I try to do some kind of Physical exercise daily and relaxation two times daily. When I do this I do well.



Personal Information:
I live in the small town in Western NY.



Other Information:
I have been blessed with good friends and a supported family.

I do my best to see the good in all people, for there is good in all of us. In every situation, good or bad there is a lesson to be learned to help us be a stronger person.




Read More About SPLORI - Profile Information moved here. (Updated March 23)




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 Pounds lost: 9.6 
 
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Comments
  • v IMLOCOLINDA
    "Your dreams are calling to you right now, calling for you to begin living them in this very moment.
    Stop holding yourself back, and let yourself be all you know you can be."
    -- Ralph Marston
    9 hours ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Believe in yourself, because you’re worth believing in. Elayna Hasty
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    13 hours ago
  • v IMLOCOLINDA
    emoticon "Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement." - Golda Meir
    emoticon
    "Loving yourself will reignite the light within you and guide and warm others to do the same." ~ Mary Hughes
    emoticon emoticon emoticon
    3 days ago
  • v IMLOCOLINDA
    emoticon "Always Remember to take your Vitamins:
    Take your
    Vitamin A for ACTION,
    Vitamin B for BELIEF,
    Vitamin C for CONFIDENCE,
    Vitamin D for DISCIPLINE,
    Vitamin E for ENTHUSIASM!"
    - Pablo
    Have a wonderful weekend!

    emoticon emoticon I am so thankful for all this rain!!
    4 days ago
  • v 1CRAZYDOG
    The only difference between CAN and CAN’T is our belief of what’s possible. Gail Lynne Goodwin
    4 days ago
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