SPLORI   5,693
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Today is a good day

Hi I have been a member since November 2008. I been back and forth with using this site. When i come to spark people I usually stay on track so now i am on track
Hi I have been a member since November 2008. I been back and forth with using this site. When i come to spark people I usually stay on track so now i am on track




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Member Since: 11/21/2008

SparkPoints: 5,693

Fitness Minutes: 3,050

My Goals:
My goal is to be physically and mentally healthy person

My Program:
I have been keeping records in a book of what I eat. Calories. When I eat. How i feel when I eat. also physical exercise and Relaxation exercises.

I try to do some kind of Physical exercise daily and relaxation two times daily. When i stick to it I do well.

Personal Information:
I live in the small town of LeRoy NY. This town is the home of the the creation of jello. We are also known as the town with more cows than people.



Other Information:
Today is the first day of the rest pf your life.

Have a good one.

 
 



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Member Comments:
HOPE2BE
10/12/2010 2:48:41 PM

Welcome to Challenged by Arthritis. We're glad to have you on the team. Feel free to post in the forum or chat room or start a new topic. Hope emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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