SPMCCANN   554
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Gaints Causeway with the Girls





The all important warm up. 2.8k in the park , my daughter Leah in the blue top!



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reluctant runner!

So coming up to the 37th year on the planet the penny has finally dropped that I might need to loose a few kilos if I want to see both of my beautiful daughter grow up. I might even be lucky enough to have grand kids. My family has a history of diabetes on both sides so In really need to loose the extra weight I'm carrying.
I also have this fabulous wife whos been subtle hints like "Sean you need to loose weight honey, your too big"
So coming up to the 37th year on the planet the penny has finally dropped that I might need to loose a few kilos if I want to see both of my beautiful daughter grow up. I might even be lucky enough to have grand kids. My family has a history of diabetes on both sides so In really need to loose the extra weight I'm carrying.
I also have this fabulous wife whos been subtle hints like "Sean you need to loose weight honey, your too big"




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Member Since: 5/22/2009

SparkPoints: 554

Fitness Minutes: 413

 
 



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Member Comments:
TRICERATOPS88
4/29/2011 6:29:44 AM

I apologize for getting back to you so late, but thank you for the comment! I'm going to have to repeat week 2 of c25k until I can take it. I think one more week should do it. Putting the scale away does improve my mood. I've been upping my protein and doing all sorts of new strength challenges, so I'm bound to be gaining muscle. I shouldn't be feeling bad about that. Have a wonderful day!



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ROGUE_RUNNER
4/18/2011 1:53:53 PM

Thanks for your support on my blog today!



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SPARKLEMAMMY
1/20/2011 2:19:49 PM

Welcome to Spark and emoticon to the Irish team why not pop to my page and have a look at my other team the Psychic Sparkers. You do not have to be psychic to join us

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