SPORTY_1   96,406
SparkPoints
80,000-99,999 SparkPoints
 
 
Relay for Life 5/2011





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My other babies ~ Queen n Daisy (10wks)



I have 23 pics in my gallery





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One day at a Time

Time to get refocused --- I know I can do this I've done it numerous times it's always starting over that's the hard part.

Time to get refocused --- I know I can do this I've done it numerous times it's always starting over that's the hard part.





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My Ticker:

 Pounds lost: 12.0 
 
0
8.5
17
25.5
34


 
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Member Since: 7/19/2006

My Goals:
Small goal: loose 10lbs
Final goal: loose tot. of 15 -20 lbs

Eating 3 balanced meals

2 Snacks

Drink more water

Eat more veggies/fruits

My Program:
Workouts:
Cardio & Core, Elliptical, Treadmill, Workout Ball

Favorites ~~
Billy Blanks ~ Cardio Explosion, Get Amped, Bootcamp, Celebrity Fit
Zumba
P90



Personal Information:
VA

Married, 2 children, and 2 Shepherds : )



Other Information:
Twitter & Instagram: anitag817

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Valentine
From:
CIERAPOET

Flower Pot
From:
CIERAPOET

Bear Hug
From:
DANSNQUEEN

New Jeans
From:
CIERAPOET

Confetti
From:
DANSNQUEEN

Cornucopia
From:
CIERAPOET




Member Comments:
KAYATLANTA2010
2/21/2015 1:37:26 AM

Hey Lady! I will be in Norfolk at the end of March for a short trip. I hope to get together with you then!
emoticon emoticon

Kay



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KAYATLANTA2010
1/31/2015 7:44:34 AM

Hello and Happy New Year! I thought I'd get that in before February got here! emoticon



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KAYATLANTA2010
10/27/2014 4:01:16 PM

Hi there and a huge thank you for my Goodie! It was very nice of you to think of me, and I appreciate all of your encouragement. I've been making some starts and stops with my consistency in exercise, but I'm happy that I'm back in the saddle! My new thing is setting mini-goals for myself…seems to be working ok!

I hope that you and your family are well and enjoying the Fall weather. It is rather warm down here in Atlanta this week, but will cool off by the weekend. How is the weather in Hampton Roads? My last trip was too short for us to meet, but I do look forward to seeing you next time.

Thanks again for your thoughtfulness!

Kay



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PIGLETSMALL
8/4/2014 6:29:22 AM

Hi there Sporty!

I'm just popping by to say hi. I'm back on Spark people after a looonng time away. My job and kids made it hard to keep the Spark but I'm determined to make this a priority and a healthy habit.

How have you been?

Big hugs x

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KAYATLANTA2010
8/1/2014 10:02:49 PM

Hey Lady! Wanted you to know I'll be in Norfolk later this month!
Kay




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