| |
March 2013
Love this one
October 2012
I have 12 pics in my gallery
Awards
|
|
Science Girl
I am a person with diabetes, I am strong, I need to eat healthier.
Long-term goals for 2013 (always in motion):
Eat a planned dinner 3x a week
Hit target weight of 210 lbs. by July 2013
September 3 a1c at less than 7%
Jog 5k race in October 2013
I am a person with diabetes, I am strong, I need to eat healthier.
Long-term goals for 2013 (always in motion):
Eat a planned dinner 3x a week
Hit target weight of 210 lbs. by July 2013
September 3 a1c at less than 7%
Jog 5k race in October 2013
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 218.8 |
 |
|
|
|
Interact with SPUNSILK327
|
Recent Blogs:
| |
Profile
Member Since: 8/10/2012
SparkPoints: 35,560
Fitness Minutes: 9,700
My Goals:
My goals are:
- next a1c less than 8
- Continue to build strength with personal training and exercise
- Keep carbs in target range
My Program:
I am following the SparkPeople diabetes plan for the most part. I tend to stop eating by 7pm. I drink at least 8-8 ozs. glasses of water per day. I say no to things that just aren't worth doing.
Personal Information:
Beginning runner
Some recent stats:
5/11/13 Ran 2 miles!
9/22/12 3 min at 3.4 mi/hr
9/28/12 5 min at 3.4 mi/hr
10/3/12 8 min at 3.5 mi/hr (distance 0.5 mile)
10/18/12 1 mile (18 min at 3.3 mi/hr)
10/20/12 1.4 mile fun run (took 26 minutes, but I did it) - first time!
Next running goal is 5k in October 2013.
Other Information:
I am a huge science fiction fan: Star Wars, Star Trek, Aliens, Indiana Jones, The Mummy, Twilight Zone series, Michael Crichton books. I also like the Harry Potter series, Hunger Games and Lord of the Rings.
Profile Image
|
|
|
for commenting on my blog. I see you are really making some progress. Keep it up.You will get there.
