SPUNSILK327   128,491
SparkPoints
100,000-149,999 SparkPoints
 
 
Nov 2014





Finishing my first 5k - 10/19/13 - Tears of joy.





May 2014 -- Feeling pretty!!



I have 30 pics in my gallery





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Science Girl

I am a person with diabetes, I am strong, I need to eat healthier.

Long-term goals for 2014 (always in motion):
Eat a planned dinner 3x a week
All 2014 a1cs less than 7% - Dec 2014
Work towards balancing blood sugar.
I am a person with diabetes, I am strong, I need to eat healthier.

Long-term goals for 2014 (always in motion):
Eat a planned dinner 3x a week
All 2014 a1cs less than 7% - Dec 2014
Work towards balancing blood sugar.


Current Status:
SPUNSILK327 is ending the weekend on a high note!!
set 9 hours ago


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My Ticker:

 current weight: 223.8 
 
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Member Since: 8/10/2012

SparkPoints: 128,491

Fitness Minutes: 36,890

My Goals:
My goals are:
- Continue to build strength with personal training and exercise
- Keep carbs in target range
- Run another 5k
- Lose some weight (of course!)

My Program:
I am following the SparkPeople diabetes plan for the most part. I tend to stop eating by 7pm. I drink at least 8-8 ozs. glasses of water per day. I say no to things that just aren't worth doing.

Personal Information:
Beginning runner
Some recent stats:
10/19/13 Ran 5k (58:29)
7/13/13 Ran 5k (67 min)

Other Information:
I am a huge science fiction fan: Star Wars, Star Trek, Aliens, Indiana Jones, The Mummy, Twilight Zone series, Michael Crichton books. I also like the Harry Potter series, Hunger Games and Lord of the Rings.

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Bear Hug
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MOM2JTD3

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From:
REDELAINE1990

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MOM2JTD3

Orchid
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SHOOTINGSTAR12

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HZGLORY

Thank You Card
From:
ELVISINTHEHOUSE




Member Comments:
KALANTHA
11/23/2014 10:57:46 AM

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"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." (Unknown)

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KALANTHA
11/18/2014 10:49:02 AM

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Remember: The future depends on the choices we make today.

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KALANTHA
11/13/2014 9:38:32 AM

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"Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek." (Mario Andretti)

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MOM2JTD3
11/8/2014 9:03:17 AM

you can do it! just keep moving forward every day with small changes and little smart choices! i know it is hard, we are all here to help you! if you need help or to chat i am here! just keep moving forward, is the most important thing! everyone slips once in a while, you have to get back up and go forward! emoticon emoticon emoticon emoticon emoticon



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KALANTHA
11/6/2014 10:10:56 AM

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“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” (Mark Victor Hansen)

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