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November 2013
Finishing my first 5k - 10/19/13 - Tears of joy.
May 2014 -- Feeling pretty!!
I have 29 pics in my gallery
Awards
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Science Girl
I am a person with diabetes, I am strong, I need to eat healthier.
Long-term goals for 2014 (always in motion):
Eat a planned dinner 3x a week
All 2014 a1cs less than 7% - Apr, June, Oct, Dec 2014
Lose 20 lbs. by May 2014
Increase jogging speed to 4 miles/hr - by Oct. 2014
Run another 5k in October 2014
I am a person with diabetes, I am strong, I need to eat healthier.
Long-term goals for 2014 (always in motion):
Eat a planned dinner 3x a week
All 2014 a1cs less than 7% - Apr, June, Oct, Dec 2014
Lose 20 lbs. by May 2014
Increase jogging speed to 4 miles/hr - by Oct. 2014
Run another 5k in October 2014
SparkFriends
SparkTeams
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My Ticker:
| current weight: 223.8 |
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Interact with SPUNSILK327
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Recent Blogs:
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Profile
Member Since: 8/10/2012
SparkPoints: 110,009
Fitness Minutes: 31,619
My Goals:
My goals are:
- Continue to build strength with personal training and exercise
- Keep carbs in target range
- Run another 5k
- Lose some weight (of course!)
My Program:
I am following the SparkPeople diabetes plan for the most part. I tend to stop eating by 7pm. I drink at least 8-8 ozs. glasses of water per day. I say no to things that just aren't worth doing.
Personal Information:
Beginning runner
Some recent stats:
10/19/13 Ran 5k (58:29)
7/13/13 Ran 5k (67 min)
Other Information:
I am a huge science fiction fan: Star Wars, Star Trek, Aliens, Indiana Jones, The Mummy, Twilight Zone series, Michael Crichton books. I also like the Harry Potter series, Hunger Games and Lord of the Rings.
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