SPUNSILK327   123,102
SparkPoints
100,000-149,999 SparkPoints
 
 
November 2013





Finishing my first 5k - 10/19/13 - Tears of joy.





May 2014 -- Feeling pretty!!



I have 29 pics in my gallery





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Science Girl

I am a person with diabetes, I am strong, I need to eat healthier.

Long-term goals for 2014 (always in motion):
Eat a planned dinner 3x a week
All 2014 a1cs less than 7% - Apr, June, Oct, Dec 2014
Lose 20 lbs. by May 2014
Increase jogging speed to 4 miles/hr - by Oct. 2014
Run another 5k in October 2014
I am a person with diabetes, I am strong, I need to eat healthier.

Long-term goals for 2014 (always in motion):
Eat a planned dinner 3x a week
All 2014 a1cs less than 7% - Apr, June, Oct, Dec 2014
Lose 20 lbs. by May 2014
Increase jogging speed to 4 miles/hr - by Oct. 2014
Run another 5k in October 2014


Current Status:
SPUNSILK327 is having a good day - off to a good start.
set 13 hours ago


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 current weight: 223.2 
 
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Profile

Member Since: 8/10/2012

SparkPoints: 123,102

Fitness Minutes: 35,327

My Goals:
My goals are:
- Continue to build strength with personal training and exercise
- Keep carbs in target range
- Run another 5k
- Lose some weight (of course!)

My Program:
I am following the SparkPeople diabetes plan for the most part. I tend to stop eating by 7pm. I drink at least 8-8 ozs. glasses of water per day. I say no to things that just aren't worth doing.

Personal Information:
Beginning runner
Some recent stats:
10/19/13 Ran 5k (58:29)
7/13/13 Ran 5k (67 min)

Other Information:
I am a huge science fiction fan: Star Wars, Star Trek, Aliens, Indiana Jones, The Mummy, Twilight Zone series, Michael Crichton books. I also like the Harry Potter series, Hunger Games and Lord of the Rings.

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Orchid
From:
SHOOTINGSTAR12

Orchid
From:
HZGLORY

Thank You Card
From:
ELVISINTHEHOUSE

Happy Face
From:
HZGLORY

Sunshine
From:
SUSIETIG

Workout Clothes
From:
SPUNSILK327




Member Comments:
BRITTTREADWAY
9/12/2014 9:08:38 AM

Hey! Just wanted to remind you that you can do anything you set your mind to. There are no limits as to what you can do! If you need me for anything let me know and I'll try my best to help you out!



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ELVISINTHEHOUSE
5/16/2014 3:09:52 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!




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HZGLORY
4/29/2014 12:12:01 AM

Whoo hoo on the walking today!!👍👏👏



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SUSIETIG
4/18/2014 9:50:05 AM

Good Friday morning.
Stopping by to thank you for my beautiful flowers!
They brightened my day.
Have a Blessed Easter^ j^ emoticon



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RAVEN_SKY
3/4/2014 11:39:12 PM

Thanks for adding me back, I love your sci-fi list, they are some of my favorites too! Hope your journey is going well :)



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