SPUNSILK327
200,000-249,999 SparkPoints 249,316
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December 2015




May 1, 2016 work out - Die, flab, die!!




Super serious work out hat - January 2016


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L*I*T*A*
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Read More About SPUNSILK327 - Profile Information moved here. (Updated January 30)




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  • v L*I*T*A*
    ...(✲) (✲)
    (✲)◕_◕(✲)
    ...(✲) (✲)
    .......║•.☆
    .......║ ∕⁀•´Sprinkling ♥ Love•.¸★
    .......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
    ...⁀\║∕⁀•.¸
    \¯¯¯¯¯¯¯¯¯/
    ¯\¯¯¯¯¯¯¯/¯
    ....\_____/...

    here 's hoping spring will come early!!
    thanks for dropping by & the goodie too...
    have a great weekend!
    blessings and hugs...........lita
    96 days ago
  • v KALANTHA
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    Persist

    The only way to fail is to give up. Whatever comes, whatever happens, keep going.

    Fix your eyes on the goal, and persist. Your vision, your commitment, and your actions will take you there.

    When you can make great big strides, make them. When you can take only small steps, take them.

    See every moment as the opportunity that it is. When the wind is at your back, keep going, and when the wind is blowing against you, keep going.

    Make good and effective use of whatever you encounter. Tap into the positive value that is always there.

    Know precisely where you wish to go and why. Keep going, and you are there.

    (Ralph Marston)

    emoticon
    498 days ago
  • v KALANTHA
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    "How would your life be different if . . . You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day . . . You pay attention to what you feed your mind your body, and your life. Create a nourishing environment conducive to your growth and well-being today."

    (Steve Maraboli, The Power of One)

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    499 days ago
  • v KALANTHA
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    Crowd out poor health habits. Choose activity before TV. Eat 3 veggies first for each meal. You will crowd out the less healthy choices.

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    500 days ago
  • v KALANTHA
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    "If you can't fly, then run.
    If you can't run, then walk.
    If you can walk, then crawl.
    But, whatever you do,
    You have to keep moving forward."

    (Martin Luther King, Jr.)

    emoticon
    501 days ago
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