SPUNSILK327   91,891
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80,000-99,999 SparkPoints
 
 
November 2013





Finishing my first 5k - 10/19/13 - Tears of joy.





October 2013 - At Nashville Predators NHL game



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Science Girl

I am a person with diabetes, I am strong, I need to eat healthier.

Long-term goals for 2014 (always in motion):
Eat a planned dinner 3x a week
All 2014 a1cs less than 7% - Apr, June, Oct, Dec 2014
Lose 20 lbs. by May 2014
Increase jogging speed to 4 miles/hr - by Oct. 2014
Run another 5k in October 2014
I am a person with diabetes, I am strong, I need to eat healthier.

Long-term goals for 2014 (always in motion):
Eat a planned dinner 3x a week
All 2014 a1cs less than 7% - Apr, June, Oct, Dec 2014
Lose 20 lbs. by May 2014
Increase jogging speed to 4 miles/hr - by Oct. 2014
Run another 5k in October 2014


Current Status:
SPUNSILK327 is looking to finish up day 5 on a cal/carb streak. 5 days is the most I have had in a row. Will I be able to make Easter Sunday = Day 6?
set 9 hours ago


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 current weight: 223.6 
 
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Member Since: 8/10/2012

SparkPoints: 91,891

Fitness Minutes: 26,329

My Goals:
My goals are:
- Continue to build strength with personal training and exercise
- Keep carbs in target range
- Run another 5k
- Lose some weight (of course!)

My Program:
I am following the SparkPeople diabetes plan for the most part. I tend to stop eating by 7pm. I drink at least 8-8 ozs. glasses of water per day. I say no to things that just aren't worth doing.

Personal Information:
Beginning runner
Some recent stats:
10/19/13 Ran 5k (58:29)
7/13/13 Ran 5k (67 min)

Other Information:
I am a huge science fiction fan: Star Wars, Star Trek, Aliens, Indiana Jones, The Mummy, Twilight Zone series, Michael Crichton books. I also like the Harry Potter series, Hunger Games and Lord of the Rings.

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SUSIETIG

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Happy Thanksgiving
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BIGPAWSUP




Member Comments:
SUSIETIG
4/18/2014 9:50:05 AM

Good Friday morning.
Stopping by to thank you for my beautiful flowers!
They brightened my day.
Have a Blessed Easter^ j^ emoticon



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RAVEN_SKY
3/4/2014 11:39:12 PM

Thanks for adding me back, I love your sci-fi list, they are some of my favorites too! Hope your journey is going well :)



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JILLRY03
12/27/2013 10:03:33 AM

Thank you for adding me as a friend!! Best Wishes to you on your healthy living goals and I hope you have a fabulous 2014!



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DOGLADY13
12/26/2013 9:55:49 PM

Thanks for reading my blog. Christmas is hard for many people for many reasons. I am glad I gave you some insights.



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THINAGIN2
12/26/2013 2:53:32 PM

Thank you so much for welcomng me back to the fold. I have been having so many computer problems, this was the second time in 3 months that I was down. I hope that I have seen the end of it for awhile!



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