SP_COACH_DENISE   109,348
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Denise's Thotful Spot

Thanks for visiting my SparkPage! My name is Denise and I am a Coach for SparkPeople and SparkTeens. I started using SP in January 2004 and have met many goals with the use of this site. I love my job here at SP and enjoy helping others meet their goals!

Please do not ask questions on this page. If you have a question about the site or your program, please post it on the appropriate message board to receive an answer.
Thanks for visiting my SparkPage! My name is Denise and I am a Coach for SparkPeople and SparkTeens. I started using SP in January 2004 and have met many goals with the use of this site. I love my job here at SP and enjoy helping others meet their goals!

Please do not ask questions on this page. If you have a question about the site or your program, please post it on the appropriate message board to receive an answer.




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1,826 Days since:  No Soda
 
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Member Since: 1/1/2004

SparkPoints: 109,348

Fitness Minutes: 84,392

My Goals:
I want to continue with my healthy lifestyle.

My Program:
I am eating in my calorie range, eating healthy foods, and working out as much as I can by working out at home and going to the gym.

Personal Information:
I am married to a wonderful and supportive husband who is a Spark person as well (golfpro is his username).

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Member Comments:
SONNE1-1
2/25/2014 1:26:30 PM

sorry i am late, i read your message about my lost tracker (the second already) ... tried to answer via sparkmail but you aren't accepting any mail. Please let me know how to contact and reply to you. Thanks ;o)



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LEST6549
2/4/2014 5:05:44 AM

Good morning SP Coach Denise. Wanted to ask if it's alright to add you as a friend?



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HEALTHYPRIYA
1/6/2014 10:52:20 PM

Thanks Coach Denise for sharing those articles, i will try using my HRM only for cardio workouts, and i would aslo like to add you as friend for continous motivation



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FUTUREMRSFENTON
12/30/2013 3:24:29 PM

Out with the old.. in with the new...
now its time to kick some serious butt and make 2014 the best year ....
time to look in the mirror and say... this is me time... time for me to be the best I can be.....

Have a great day friend... Hugs and love.. Raven



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GLAMNGLOWDIVA
12/23/2013 10:06:52 PM

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Merry Christmas! I hope that you have a spectacular day surrounded by your loved ones. Have a safe holiday! *~ Paula *~

"May the spirit of Christmas bring you peace,
The gladness of Christmas give you hope,
The warmth of Christmas grant you love."
(Author Unknown)

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