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Chris (SparkGuy) - "Your daily actions and words impact more people than you know!"





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SparkGuy & The SparkPeople Team

Hello Everyone! I'm Chris "SparkGuy" Downie, the SparkPeople Founder & CEO - and author of The Spark (The Spark) . I am automatically listed as your first friend because we want everyone to know there is a passionate team of people here who want you to succeed! (Feel free to remove me as a friend if you'd like, I won't feel bad - it's your SparkPage :).

One note: please don't ask program or site-related questions on this page - since ...
Hello Everyone! I'm Chris "SparkGuy" Downie, the SparkPeople Founder & CEO - and author of The Spark (The Spark) . I am automatically listed as your first friend because we want everyone to know there is a passionate team of people here who want you to succeed! (Feel free to remove me as a friend if you'd like, I won't feel bad - it's your SparkPage :).

One note: please don't ask program or site-related questions on this page - since we have millions of members. If you have any questions related to our program or site and not something that's specifically for me, please ask on our message boards so the right people (our team or other members) can help you.

We know that each person we help reach goals increases our chances of reaching our mission to help millions of people around the world. Good luck with your goals!

Thanks so much for all the great comments on this page! I read all of these and often share them with our team to motivate us to keep improving the site to help more people!

Here is an article about the history of SparkPeople and why our site is 100% free.

SparkCheers!

Chris (SparkGuy) & The entire SparkPeople Team
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Member Comments:
NANA-B-FITZ
8/31/2015 8:56:01 AM

September Motivation for You & Especialy Me

S - Spark on emoticon

E - Eat Healthy emoticon

P -Push Yourself emoticon

T - Tough It Out, Stay Stroung emoticon

E - Exercise A Bit Every Day emoticon

M - Make Some Mw Time emoticon

B- Because You Are Worth It emoticon

E - Encourage Someone emoticon

R - Reward Yourself You Earn It emoticon

Have A Spectacular September



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KICKINGIT@56
8/22/2015 5:04:00 PM

This is my seventh year on SP! I hope to be here a long time. Thanks for all you do to help so many get healthy and stay healthy.


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AADI18
8/20/2015 6:36:39 AM

Hope you're having an amazing week!!!

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NANA-B-FITZ
8/15/2015 5:12:22 PM

emoticon Spark Buddies

My message to help motivate you & ( Especialy ) Me this week is


“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” ~Mark Victor Hansen

Have A Wounderful Week !!!
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FORTEFIT15
8/13/2015 11:47:30 AM

What would make this site, is if you had custom meal plans. Like diabetic meals, paleo meals, vegan meals. That we could have on our menus instead of the 'generic' one menu per calorie category, that we have going on now. That would be AMAZING!!!



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