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Chris (SparkGuy) - "Your daily actions and words impact more people than you know!"





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SparkGuy & The SparkPeople Team

Hello Everyone! I'm Chris "SparkGuy" Downie, the SparkPeople Founder & CEO - and author of The Spark (The Spark) . I am automatically listed as your first friend because we want everyone to know there is a passionate team of people here who want you to succeed! (Feel free to remove me as a friend if you'd like, I won't feel bad - it's your SparkPage :).

One note: please don't ask program or site-related questions on this page - since ...
Hello Everyone! I'm Chris "SparkGuy" Downie, the SparkPeople Founder & CEO - and author of The Spark (The Spark) . I am automatically listed as your first friend because we want everyone to know there is a passionate team of people here who want you to succeed! (Feel free to remove me as a friend if you'd like, I won't feel bad - it's your SparkPage :).

One note: please don't ask program or site-related questions on this page - since we have millions of members. If you have any questions related to our program or site and not something that's specifically for me, please ask on our message boards so the right people (our team or other members) can help you.

We know that each person we help reach goals increases our chances of reaching our mission to help millions of people around the world. Good luck with your goals!

Thanks so much for all the great comments on this page! I read all of these and often share them with our team to motivate us to keep improving the site to help more people!

Here is an article about the history of SparkPeople and why our site is 100% free.

SparkCheers!

Chris (SparkGuy) & The entire SparkPeople Team
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Member Comments:
HEALTHYARTIST1
4/23/2014 12:43:42 AM

Has anyone heard of the FODMAP diet? My dr just recommended that I try it to reduce my bloated stomach. It has to do with carbohydrates that we do not easily digest.



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DICHTAS2
4/20/2014 6:18:39 PM

Again, I have lost my Blog page Need Help. I have had a sick hubby and not been able to blog. Joanne



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TEXASJENNE
4/20/2014 3:10:06 PM

I've lost twelve pounds since Jan 2014 (I'm 59 years old).
Thanks to Spark People I had salmon and asparagus for Easter dinner, and unsweetened tea. There was a time it would have been a ham, dinner rolls, wine or a roast.
When I lose 70 more pounds I might have a small steak and wine and toast you!



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PATTYJ48
4/20/2014 7:41:44 AM

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Happy Easter!!!



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859320
4/19/2014 11:25:54 PM

my grandmother would call all her children on Easter morning and tell them HE IS RISEN and they would respond HE IS RISEN INDEED. Happy Easter. emoticon



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