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Chris (SparkGuy) - "Your daily actions and words impact more people than you know!"




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Hello Everyone! I'm Chris "SparkGuy" Downie, the SparkPeople Founder & CEO - and author of The Spark (The Spark) . I am automatically listed as your first friend because we want everyone to know there is a passionate team of people here who want you to succeed! (Feel free to remove me as a friend if you'd like, I won't feel bad - it's your SparkPage :).

One note: please don't ask program or site-related questions on this page - since ...
Hello Everyone! I'm Chris "SparkGuy" Downie, the SparkPeople Founder & CEO - and author of The Spark (The Spark) . I am automatically listed as your first friend because we want everyone to know there is a passionate team of people here who want you to succeed! (Feel free to remove me as a friend if you'd like, I won't feel bad - it's your SparkPage :).

One note: please don't ask program or site-related questions on this page - since we have millions of members. If you have any questions related to our program or site and not something that's specifically for me, please ask on our message boards so the right people (our team or other members) can help you.

We know that each person we help reach goals increases our chances of reaching our mission to help millions of people around the world. Good luck with your goals!

Thanks so much for all the great comments on this page! I read all of these and often share them with our team to motivate us to keep improving the site to help more people!

Here is an article about the history of SparkPeople and why our site is 100% free.

SparkCheers!

Chris (SparkGuy) & The entire SparkPeople Team

Member Since: 3/20/2006

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Comments
  • v LYNCHG55
    Congrats...how did you do it? That is amazing
    70 days ago
  • v SUNNYCALIGIRL
    I have lost 13 lbs. in 2 months and one week!

    emoticon emoticon
    83 days ago
  • v KEEP-GOING
    Oh my , It is Wednesday already.

    I Don't stop when I'm tired , I stop when I'm done. Mia Zoe emoticon
    89 days ago
  • v LORIVIOLA
    Wednesday, February 24, 2016

    A little while ago I was going to post that I stopped my streak today.

    My 1029 day streak.

    The day was hectic and full of good things, but most of which took longer than planned. This left me without a daytime walk.

    Now, over the course of 1028 days
    I have walked at night before. No big deal.
    It's cold. I have walked in the cold before. No big deal.
    It's pouring rain. I have walked in the pouring rain before. No big deal.

    But somehow, it seemed like a big deal. Walking in the dark, cold, rain.

    AND,

    I'm already in my PJ's for Pete's Sake! And I just made myself a cup of sugar free hot cocoa.

    Well, I just couldn't bring myself to write that I broke my streak today.

    So, I got up, got my rain gear and put it on right over my PJ's, got my reflective vest and my lantern, and

    I WENT FOR A HALF-MILE WALK. A Victory walk, really.

    I felt like Rocky at the top of the steps. Jumping up and down with his arms raised in the air.

    And it was a victory. Yes, tomorrow I will walk longer to try to make up for it. But today, I am happy. I walked 6914 steps for the day and usually it is over 10,000, but I am content. Often times I would be annoyed with myself because I didn't meet the goal. Today, it's different. I am proud of myself for getting up and getting it done. The distance doesn't matter, the act does.

    So, the streak lives on. 1029 Days.

    SPARK ON, Dear Sparklers, SPARK ON!!!
    96 days ago
  • v 31_BEYOND
    I hope that your weekend is AMAZING and filled with much fun, happiness, laughter, and smiles!

    emoticon emoticon emoticon emoticon
    108 days ago
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