SQUIRRELMOMMA1   88,556
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80,000-99,999 SparkPoints
 
 





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I Love to Walk and Bike

Hi - I'm Pat and I've joined SP on the advice of my nutritionist. I love to walk, garden and read. I've been in and out of SP since 2007 but see real improvement in my nutrition when I'm doing SP consistently. I know I have to log my food choices and exercise. This is my year. I can feel it and I will succeed!
Hi - I'm Pat and I've joined SP on the advice of my nutritionist. I love to walk, garden and read. I've been in and out of SP since 2007 but see real improvement in my nutrition when I'm doing SP consistently. I know I have to log my food choices and exercise. This is my year. I can feel it and I will succeed!


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My Ticker:

 current weight: 209.0 
 
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Profile

Member Since: 6/27/2007

SparkPoints: 88,556

Fitness Minutes: 75,178

My Goals:
I would like to lose at least 100 pounds and go off my BP medication by December 2014.
-Update- got off the meds 6/24/14. Best day of my life!


My Program:
I am walking almost every day and using a FitBit to track my steps and mileage.

Personal Information:
I'm from Michigan and I love to bike, swim and walk. I would like to start jogging more.

Other Information:
"Never trade what you want the most, for what you want at the moment."

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Pinwheel
From:
HAZELFRUIT

Fresh Veggies
From:
THINANDFITEMILY

Sunshine
From:
-_CLARITY_-

Flowers
From:
CHERYLE51

Reusable Bag
From:
Frugalists and ...

Personal Dietitian
From:
SQUIRRELMOMMA1




Member Comments:
ALIIDA
3/25/2015 12:08:28 AM

Thanks so much for dropping by. I get the results on Friday so I'll probably be nervous again on Friday, but the support from friends makes everything easier. Thank you.



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ICECUB
3/24/2015 5:23:32 PM

hope you are having a great day.



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ALIIDA
3/22/2015 4:32:41 AM

Thank you so much for the support. Completely unexpected, but these thins often are!



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CHERYLE51
3/15/2015 5:30:03 PM

Stopping by to check in and hoping you had a good weekend. emoticon



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ALIIDA
3/11/2015 8:53:02 PM

Yes, we don't normally give much thought to our kidneys, but it's really useful to learn about them.

Have a great end-of-week and weekend!



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