SQUIRRELMOMMA1   85,545
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I Love to Walk and Bike

Hi - I'm Pat and I've joined SP on the advice of my nutritionist. I love to walk, garden and read. I've been in and out of SP since 2007 but see real improvement in my nutrition when I'm doing SP consistently. I know I have to log my food choices and exercise. This is my year. I can feel it and I will succeed!
Hi - I'm Pat and I've joined SP on the advice of my nutritionist. I love to walk, garden and read. I've been in and out of SP since 2007 but see real improvement in my nutrition when I'm doing SP consistently. I know I have to log my food choices and exercise. This is my year. I can feel it and I will succeed!


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 current weight: 201.0 
 
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Profile

Member Since: 6/27/2007

SparkPoints: 85,545

Fitness Minutes: 71,938

My Goals:
I would like to lose at least 100 pounds and go off my BP medication by December 2014.
-Update- got off the meds 6/24/14. Best day of my life!


My Program:
I am walking almost every day and using a FitBit to track my steps and mileage.

Personal Information:
I'm from Michigan and I love to bike, swim and walk. I would like to start jogging more.

Other Information:
"Never trade what you want the most, for what you want at the moment."

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Flowers
From:
CHERYLE51

Reusable Bag
From:
Frugalists and ...

Personal Dietitian
From:
SQUIRRELMOMMA1

Resistance Bands
From:
SQUIRRELMOMMA1

Green Tea
From:
DUSTYPRAIRIE

Pedometer
From:
HEALTHIERKEN




Member Comments:
PERSISTENTTIM
2/26/2015 5:56:20 PM

Thank you for the support! Have a great weekend!



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ALIIDA
2/21/2015 8:53:14 PM

Thank you so much for the comment on my blog. I love the image of all the colorful hair and love your adventurousness, too.

The station is certainly a bit unusual for Japan and it's a well-known landmark in Tokyo. It's right next to the trendy young people's area.

I hope you're having a relaxing weekend and managing to get in your walking which you enjoy so much. emoticon



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MISSPEACHES3
2/18/2015 4:35:15 PM

Thanks for reading my blog. I appreciate your input.



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ICECUB
2/17/2015 8:02:42 PM

HI ITS GOOD TO HEAR FROM YOU I DON;T KNOW WHY I HAVEN'T BEEN GETTING YOU BLOG. WENT BACK TO READ.



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CHERYLE51
2/16/2015 8:55:01 PM

Most schools here either were scheduled to have the day off, or schools ended up closing. They couldn't get the buses started and it was really bitter cold. Tomorrow back to the old grind. Blah!



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