SRH111189   5,032
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4,000-5,499 SparkPoints
 
 



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SRH

I have lost 10 pounds so far with spark people and intend on losing a WHOLE LOT more in the future!! Like the average person, I have alot against me on my quest to lose weight, but with sparkpeople I KNOW i can do it!!!
I have lost 10 pounds so far with spark people and intend on losing a WHOLE LOT more in the future!! Like the average person, I have alot against me on my quest to lose weight, but with sparkpeople I KNOW i can do it!!!




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 Pounds lost: 19.0 
 
0
7.25
14.5
21.75
29


 
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Profile

Member Since: 12/17/2012

SparkPoints: 5,032

Fitness Minutes: 1,724

My Goals:
To lose 53 lbs and be healthier in mind, body and spirit!

My Program:
I am trying to eat fewer calories and exercise to burn at LEAST 660 calories a week!

Personal Information:
I am from cave City Ky! And am a recent college graduate trying to find work in my area which is tough because of the economy!

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Boxing Gloves
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ISTRALOUISE

Flowers
From:
BABNURSE

Heart Rate Monitor
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ISTRALOUISE

Green Tea
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ISTRALOUISE

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SP Class of Dec...

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I Can Do All Th...




Member Comments:
KRUSSELL79
8/5/2013 2:26:54 PM

Great job! I know how hard it is to lose just 1 lb.



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ISTRALOUISE
1/29/2013 5:44:04 PM

Congratulations on your new SparkFitness Minutes milestone. Minutes are so important, yet so hard for me! Gratz!

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CJBAGGINS
1/12/2013 3:16:15 PM

Welcome to the Catholic Critters Team!

As we come to the close of our Christmas season, I pray that God will guide you on your healthy journey, and help you to make good choices on the way to reaching your goals.

And a very happy and healthy new year to you!

cj, Cheryl - Catholic Critters Team co-leader




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CJBAGGINS
1/12/2013 3:16:14 PM

Welcome to the Catholic Critters Team!

As we come to the close of our Christmas season, I pray that God will guide you on your healthy journey, and help you to make good choices on the way to reaching your goals.

And a very happy and healthy new year to you!

cj, Cheryl - Catholic Critters Team co-leader




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CJBAGGINS
1/12/2013 3:07:53 PM

Your status is so true! There is a great article here on sparks about that. That we feel guilty at the wrong time when we overeat. If we only felt/remembered that before we over-indulge, it would be much more useful for us!

cj



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