SSTEPTOES   3,889
SparkPoints
2,500-3,999 SparkPoints
 
 
This food is so good!





I can eat like this forever.





Burn Those Calories Up



I have 27 pics in my gallery





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Living Things

It's March 2013 and I'm back to Spark People. Let's see what happens this time.
It's March 2013 and I'm back to Spark People. Let's see what happens this time.




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 Pounds lost: 55.0 
 
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33.75
67.5
101.25
135


 
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Profile

Member Since: 2/22/2006

SparkPoints: 3,889

Fitness Minutes: 405

My Goals:
Think Healthy
Be Specific
Watch How People Succeed
Be Happy Now
Energize Myself Often
Be Physical
Push Myself - A Little
Be Me
Relax-Meditate-Reflect
Be Healthy
Live
Be Successful

My Program:
Fruit
Vegetables
Protein
Limit Sugar and Fat
Take a multivitamin

AM Stretch
PM Stretch
Train w/Dumbbells
Latin Chair Salsa
Leslie Sansone
Dance,Dance, Dance
Keep It Moving

Personal Information:
If you are not having fun, you are not doing it right!

Other Information:
Helpful Muscle Building, Fat Burning Web Sites

building-muscle101.com -
bodyforlife.com - muscleandstrength.com -
burnthefatinnercircle.com -
burnthefatblog.com -



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