SSWALTER411   4,633
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Mama of One

Hi, I am a stay at home Mom of one 6 year old son. I really need to lose at least 50 pounds. That is to get to my first goal at least. Hope to find friends and encouragement on this site.
Hi, I am a stay at home Mom of one 6 year old son. I really need to lose at least 50 pounds. That is to get to my first goal at least. Hope to find friends and encouragement on this site.




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Member Since: 6/27/2007

SparkPoints: 4,633

Fitness Minutes: 2,765

My Goals:
Would like to lose 2 1/2 pounds each month of 2010. So my first goal is 30 pounds. I would like to increase my exercise and water intake.

My Program:
I am a member of my local Curves and I am also starting to walk again. .

Personal Information:
I live in Fort Wayne, IN with my husband, Steve and my son, Paul.

sswalter411@yahoo.com is my email


Other Information:
I enjoy getting together with friends, expecially friends from church. Church fellowships are wonderful. Getting together with other believer's helps to grow your faith in God our Saviour.

 
 



Cupcake
From:
SKEETOR

Happy Birthday
From:
MISSM66

Rainbow
From:
The Step Diet

Bear Hug
From:
CHICKFORCHRIST

Flowers
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CHICKFORCHRIST

Happy Thanksgiving
From:
The Step Diet




Member Comments:
CAROLFAITHWALKR
5/21/2014 6:14:06 PM

Hi, Carol here from The Step Diet team, stopping by with a smile to cheer up your day!
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Here is Brenda Willis' very very inspirational story of taking small steps, resulting in losing 140+lbs in 15 months, via The Step Diet. Pay close attention to where she says something similar to, '5 mins one day; 6 mins the next day'. YES. Exactly.

She has kept it off 7+ years and is a highly paid motivational speaker. One small step at time, one day at a time.

Here's is Brenda's story, this video is 2 mins 20 seconds, very short:
www.youtube.com/watch?v=zqAItA-qsX4




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GOGETUMX2
5/20/2014 9:12:26 AM

We can get fitter.

One day @ a time. One step @ a time. One choice @ a time.

Mary



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MARILYNS66
12/21/2012 5:43:02 PM

Seasons Greetings - hope you are doing well - looking forward to hearing from you in the coming year



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MARILYNS66
2/18/2012 9:59:30 PM

Greetings from the team leaders of Calling Christian Women - we look forward to you coming and sharing with us on the group



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CAROLFAITHWALKR
2/14/2012 5:47:13 PM

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