** GOAL Weight/150 ** Weight Lost So Far: 2.5 lbs.
** Spark Solution **
Fitness: I LOVE Leslie Sansone and have a nice collection of her work outs on DVD now. *Yay!*
I really see results using her methods.
One Day At A Time I Will ENJOY the Journey of My Healthy Lifestyle and Fitness!
The JOY of the LORD is MY Strength!
Born & Raised Texan. (Garland, Mesquite & Dallas.)
My hubby and I have been married for 21 years. (been a couple for 23!) We have a son that is 21.
Our Pet Daughter ZuZu is a Mini American Eskimo.
I'm a Christian and do the best I can to apply God's Word to myself and to life. Teachings I enjoy other than the Bible: Charles Stanley, John Hagee & Joyce Meyer. ****************** I love to read and I love classic movies. A few of my favs: Anne of Green Gables, The Love Comes Softly series, Gone with the Wind & It's A Wonderful Life. ~~~~~~~~~
WELCOME TO SPARK!!! Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.
1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.
2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.
The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family! *~ Paula *~
Thanks Stacy! I think I found my motivation again from joining WW once again. I will stick to it for three months and see how it goes (I always do the three month plan so its a little cheaper). They have now added coach chat, so that may be helpful for me also.