STACYSSPARK   136
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Stacy's Spark

I am 42, married and have three children. I have gained 100 lbs in the last ten years that I am desperate to shed.
I am 42, married and have three children. I have gained 100 lbs in the last ten years that I am desperate to shed.




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Member Since: 7/2/2013

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SWEET_CAROLYN

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LORI3679

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LINDA!

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Member Comments:
MARYBETH4884
7/22/2013 7:59:50 AM

Thanks for adding me as a friend! The more support we have on this journey the easier it is! emoticon



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LINDA!
7/9/2013 9:40:34 PM

I am happy to hear that you are scheduling a physical. It is always better to know whether there are any problems asap. I hope your physical is nothing but good news. emoticon



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TLG71567
7/7/2013 5:05:47 PM

Thanks for adding me me as a Spark Friend.



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TURTLE69
7/7/2013 3:19:48 PM

Welcome to the Spark-Cleveland Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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TRIANGLE-WOMAN
7/7/2013 8:58:55 AM

Welcome to Spark! You might check out IOWL Team.

Inside Out Weight Loss (IOWL) is based around overcoming those "internal" issues that stop us from achieving our goals (weight loss or otherwise!!)

The team is quiet, but you will find links to free podcasts by Renee Stephens there a wealth of information on past threads and members always ready to "support and be supported" when needed.

It has been a great help for me - although I have been listening for years and making incremental changes...for whatever reason, this year is the year that it seems to all be "falling into place" so to speak!!

Go figure! I'm glad I did not give up!!

Remember:

“Change takes time. It takes time for the seeds to begin growing within, time to understand the process, time for the growth to mature, and time for the old self to die and fall away.” -Bryant McGill

Have a great day and keep ...

-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Spreading the Spark!-:¦:-
-:¦:- ((¸¸.•´*




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