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Stampingrl2
My name is Darlene and....
2/24/13 - I am down 5lbs from where I have been at for too long. I am taking it day by day and trying to watch my calorie intake and workout on a regular basis now that I have a treadmill in my home. I have a PF membership, but it is so hard to get to the gym in this wintery season..the home gym really works for me! I still need to lose about 10-15lbs to get to the weight that I will be happy/satisfied with. But I am trying to take it one day at a time.
...
My name is Darlene and....
2/24/13 - I am down 5lbs from where I have been at for too long. I am taking it day by day and trying to watch my calorie intake and workout on a regular basis now that I have a treadmill in my home. I have a PF membership, but it is so hard to get to the gym in this wintery season..the home gym really works for me! I still need to lose about 10-15lbs to get to the weight that I will be happy/satisfied with. But I am trying to take it one day at a time.
12/2/10--I recently joined The Biggest Loser Winter Meltdown Challenge Team KiWi and am loving it! I love that I feel obligated to the team to not let them down and to stay on track...course it didn't help that mom bought me some peppermint candies the other day...but I've been trying to eat no more than 4-6 a day as 6 is one serving...but still they taste soo good!
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| current weight: 145.0 |
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Profile
Member Since: 3/24/2009
SparkPoints: 5,249
Fitness Minutes: 5,174
My Goals:
Complete a 5k Walk 3 x this yr.
Control my calorie intake.
Stop drinking hot chocolate.
Go light on the sweets.
Try a new exercise on SP each week.
Track my food on a daily basis to make sure I am getting all the nutrients and calories recommended for me. (need to start putting in more of the nutritional info for the foods I've entered to track protein, fat and carbs better)
My Program:
Gregory E Reeves 4.6 mile
10/9/10
1:15:52.9 (walking)
Plan to do 3 walks this year and to up my speed.
Involving more upper body and lower body workouts.
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Sparkin' by from Team Summer Sun!