STARFISH1961
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Myself in the New Year 2013, usually happy but not so healthy. my weight at 275 .Time for change!




Hi there! Im down 35 lbs. Onto my next goal of 35 more!






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Hi, I'm a middle age woman with lots of life to live.I want to be my healthiest & happiest in the years to come.Spark People has giving me the inspiration to move to the next exciting phase in my life .With all the supportive tools, recipes, blogs , trackers and you encouraging members on Spark, I shall not fail, I am committed to changing my lifestyle for good! Thanks for all the encouragement thus far, I have a long journey ahead & am very excited to go the extra mile with all of you !

Thanks for the ride, I'm on my way!



Member Since: 3/5/2013

Fitness Minutes: 24,245

My Goals:
My goals are simple, to be the healthiest & happiest person I can be in the days, months and years to come! It will be exciting & fulfilled with all of you Spark people to encourage me on my journey

First and foremost is to drink more water and eat at least 5 fruit or veggies a day also to exercise at least 10 min. per day , stay in calorie range that Spark has set for me.

Starting weight:
Jan.2013 ----275
July2013----240
Jan2014----220.....
Oops, fell off the SPARK wagon for almost 2 years.
I'm back 15 lbs heavier.
I'm ready & motivated.
March2016-------235


My Program:
I have been changing my lifestyle by tracking my foods & my nutrient intake, as well as starting some exercising routines. I've noticed in the short time that I've made theese changes I already feel more energized & have started losing lbs weekly, thanks for the support



Personal Information:
Hi; my name is Michele, I'm from Det. Mich. I've been over weight most of my adult life , and I'm so ready for change, lets make that change together!
Lord give me strength!


Other Information:
Im an animal lover , I have 2 dogs & 3 cats and enjoy spoiling them , I love to cook & make new recipes.walking is my go to exercise, I also enjoy yard sales, estate sales , flea mkts. and clearance sales. If I cant get it 1/2 price I don't need it! Love a good bargain. As Spark is such a great asset in my life, and best of all it Free!




Read More About STARFISH1961 - Profile Information moved here. (Updated March 26)




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My Ticker:
 Pounds lost: 38.0 
 
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Comments
  • v DEERLADY45
    At our Meijers they have a special Juice area @ like at the end of where the Veggie section is! Hope you find it!,Have a Good day,BONZ
    I love Meijers!
    5 hours ago
  • v CHUBBYNOMORE3
    Hi my wonderful new friend! We are strong, motivated women and WE CAN DO IT! emoticon emoticon emoticon
    1 day ago
  • v DEERLADY45
    Hey New friend! Thanks for adding me as a friend! I added you also! I'm not real proud with my Progress either it is so hard and I work hard but I guess I have to keep cutting those Portions down! Maybe we can help each other on this Path! Bless you,BONNIE

    You can look up Kombucha on line It is quit a process! You can also buy bottled in stores like meijers or health food type stores!
    1 day ago

    Comment edited on: 3/27/2017 6:45:07 AM
  • v DEERLADY45
    No i didn,t make the Name up, Kombucha has been around a Hundred yrs or more! It has become popular cause of Healthy benefits! I have made and drank for 2 yrs! Loaded with Probiotics and other good things!
    2 days ago
  • v ANDREWS_MOM
    Hi!
    Thanks for your post. I bought a bag of it riced (frozen- I think it's Green Giant). The dish you made looks really good! Thanks so much for sharing emoticon emoticon
    6 days ago
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