STARFISH1961
50,000-59,999 SparkPoints 54,101
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Myself in the New Year 2013, usually happy but not so healthy. my weight at 275 .Time for change!




Hi there! Im down 35 lbs. Onto my next goal of 35 more!






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Hi, I'm a middle age woman with lots of life to live.I want to be my healthiest & happiest in the years to come.Spark People has giving me the inspiration to move to the next exciting phase in my life .With all the supportive tools, recipes, blogs , trackers and you encouraging members on Spark, I shall not fail, I am committed to changing my lifestyle for good! Thanks for all the encouragement thus far, I have a long journey ahead & am very excited to go the extra mile with all of you !

Thanks for the ride, I'm on my way!



Member Since: 3/5/2013

Fitness Minutes: 23,785

My Goals:
My goals are simple, to be the healthiest & happiest person I can be in the days, months and years to come! It will be exciting & fulfilled with all of you Spark people to encourage me on my journey

First and foremost is to drink more water and eat at least 5 fruit or veggies a day also to exercise at least 10 min. per day , stay in calorie range that Spark has set for me.

Starting weight:
Jan.2013 ----275
July2013----240
Jan2014----220.....
Oops, fell off the SPARK wagon for almost 2 years.
I'm back 15 lbs heavier.
I'm ready & motivated.
March2016-------235


My Program:
I have been changing my lifestyle by tracking my foods & my nutrient intake, as well as starting some exercising routines. I've noticed in the short time that I've made theese changes I already feel more energized & have started losing lbs weekly, thanks for the support



Personal Information:
Hi; my name is Michele, I'm from Det. Mich. I've been over weight most of my adult life , and I'm so ready for change, lets make that change together!
Lord give me strength!


Other Information:
Im an animal lover , I have 2 dogs & 3 cats and enjoy spoiling them , I love to cook & make new recipes.walking is my go to exercise, I also enjoy yard sales, estate sales , flea mkts. and clearance sales. If I cant get it 1/2 price I don't need it! Love a good bargain. As Spark is such a great asset in my life, and best of all it Free!




Read More About STARFISH1961 - Profile Information moved here. (Updated March 26)




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My Ticker:
 Pounds lost: 42.0 
 
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Comments
  • v MEMORIES7
    Hello Friend and Thank you for the comment on my almond milk! Please let me know which method you used to strain and how it worked out for you! emoticon Enjoy! Hugs, Rose:) emoticon
    974 days ago

    Comment edited on: 1/30/2014 6:34:24 PM
  • v MEMORIES7
    Hello Friend, I do have a recipe for sweet and spicey almonds and almond milk and I will post them both so stay tuned Hugs, Rose:) emoticon
    974 days ago
  • v MEMORIES7
    Hello Friend and Thank you so much for the awesome recipe that you put together on my page!!! Yum, yum, yum!! I love to cook with all those seasonings that are so good for our bodies! emoticon emoticon emoticon
    974 days ago
  • v MEMORIES7
    Hello Friend and Thank you for the comment on my apple pie pockets! Enjoy! Hugs, Rose:) emoticon emoticon
    976 days ago
  • v MEMORIES7
    Hello Friend, This right here made my whole day!!!!!!

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    Hello , hope ur having a wonderful day , we are seeing such cold temps. here in Michigan . Just had to drop by and say I love going to your blogs and picking a recipe, they are so tantalising , and I grasp for one a couple times a week, I keep a fully stocked kitchen so I usually have the ingredients on hand, however I can improvise when I need to.
    Im going to make the beet , apple salad today , I love beets! We grew them last summer and I buy them almost every week now. This morning I made a spinach, red pepper , beets and feta omelet as I noticed your recipe for today , I had to let you know how I enjoy reading the delightful and yummy ones that you post daily. What a nice way to pass on recipes! Keep up the good work.
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    I am so blessed that you like my recipes and look forward to them each and every day!!! Hugs, Rose:) emoticon emoticon
    977 days ago
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