STARLITNIGHT   25,372
SparkPoints
25,000-29,999 SparkPoints
 
 
Black Panther Pride Leader





Panther Power for strong healthy living.





Going out on a limb, but I say Panthers are Number One!



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Black Panther Cat Pride Team! Lisa

Shine Bright like the Stars!

A star shines brightest in the darkest of nights

STOP wearing your WISHBONE where your BACKBONE ought to be!!!

My name is Lisa I live in Iowa. I am learning to focus on my health and well being.

I wake up every morning and remind myself that I am working on myself, and I am a work in progress, I will be fit, have fun, and I love being me, by making the best choices that will get me where I want to go!
...
Shine Bright like the Stars!

A star shines brightest in the darkest of nights

STOP wearing your WISHBONE where your BACKBONE ought to be!!!

My name is Lisa I live in Iowa. I am learning to focus on my health and well being.

I wake up every morning and remind myself that I am working on myself, and I am a work in progress, I will be fit, have fun, and I love being me, by making the best choices that will get me where I want to go!

I am also in the BL Black Panther Wild Cats Team for extra support. If you are looking for a great group of people to help you on your journey, ask me about them.

My Motto: We need to be our own best friend.

"If you slip up, don't beat yourself up. Talk to yourself as you would to a good friend, be kind and patient."

Keep telling yourself when it gets tough "I am worth it!"

Fear is no longer an option for me, I am out of my comfort zone and I like it!

I motivate myself with knowledge, awareness, and making new small healthy habits that are adding up as I find myself getting stronger and healthier!
Read More About STARLITNIGHT (Updated September 16)


Current Status:
STARLITNIGHT Circus Humor: What happened when the magician got mad?(She pulled her hare out!)
set 2 days ago


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Profile

Member Since: 1/4/2014

SparkPoints: 25,372

Fitness Minutes: 29,217

My Goals:
Things to do in 2014.

1. Walk 5 miles daily.

2. Log on to spark daily.

3. Exercise 100 Minutes daily.

4. Eat Fruits and Veggies daily.

5. Journal daily.

6. Portion control

7. Know my Worth

8. Value every moment

9. Love this Journey

10. Support everyone else.

My Program:
Weight loss
2013 - 49 Pounds
January - 13 Pounds
February - 7 Pounds
March - 12 Pounds
April - 8 Pounds
May - 6 Pounds
June - 4 Pounds
July - 5 Pounds
Aug - 4 Pounds

Personal Information:
Fitness Minutes
January - 2250
February - 3120
March - 3640
April - 3535
May - 3660
June - 3457
July - 3592
Aug - 3662

Other Information:
Courage doesn't always roar.
Sometimes courage is the quiet voice
at the end of the day, saying,
"I will try again tomorrow."
- Mary Anne Radmacher

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Member Comments:
16TO10
9/22/2014 9:44:56 PM

Thank you for your supportive comment on my blog. Hope you've had a great Monday!
emoticon



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MADMANSMAMA87
9/22/2014 9:35:26 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MONDAY MOTIVATION

Most obstacles melt away
when we make up our mind
to walk BOLDLY through them.
- - Orison Swett Marden - -

Here's to a fabulous week, Sweetheart!!!
Keep Pushing - - You ARE Worth It!!
Hugs,

Jes

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DAISYBELLEKIA
9/22/2014 4:50:07 PM

Thanks so much for taking the time to stop by my Sparkpage with the congratulations, I appreciate you doing that!

I wish you success with the fall fitness frenzy emoticon



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ZANYGIRL1
9/22/2014 7:09:01 AM

One of the most important keys to Success
(¸..•´ .•´ ¸¸.•¨¯`-:¦:
*is having the discipline to do what you know
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:you should do, even when you don't •:*'*:•-:¦:-
.(¯`v´¯)
´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´'feel like doing it!!!!!!!!¸.•*´

STAY STRONG, WE CAN DO THIS!!!!!!!!


¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥


Karen
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MAPFARMS
9/21/2014 9:16:39 PM

Thanks for all your encouragement! emoticon

Thanks for your comments on my race today. It did feel great! I felt like I could conquer the world!
Thanks so much.



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