STARLITNIGHT   28,589
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25,000-29,999 SparkPoints
 
 













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Black Panther Cat Pride Team!

A star shines brightest in the darkest of nights!

My name is Lisa I live in Iowa.

I am learning to focus on my health and well being.

I motivate myself with knowledge, awareness, and making new small healthy habits that are adding up as I find myself getting stronger and healthier!

I am a work in progress, I will be fit, have fun, and I love being me, by making the best choices that will get me where I want to go!

I am also ...
A star shines brightest in the darkest of nights!

My name is Lisa I live in Iowa.

I am learning to focus on my health and well being.

I motivate myself with knowledge, awareness, and making new small healthy habits that are adding up as I find myself getting stronger and healthier!

I am a work in progress, I will be fit, have fun, and I love being me, by making the best choices that will get me where I want to go!

I am also in the BL Black Panther Wild Cats Team for extra support. If you are looking for a great group of people to help you on your journey, ask me about them.

My Motto: We need to be our own best friend.

"If you slip up, don't beat yourself up. Talk to yourself as you would to a good friend, be kind and patient."

Keep telling yourself when it gets tough "I am worth it!"

Fear is no longer an option for me, I am out of my comfort zone and I like it!

STOP wearing your WISHBONE where your BACKBONE ought to be!!!
Read More About STARLITNIGHT (Updated October 26)


Current Status:
STARLITNIGHT is thankful for my Health
set 5 days ago


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 Pounds lost: 111.0 
 
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Profile

Member Since: 1/4/2014

SparkPoints: 28,589

Fitness Minutes: 32,901

My Goals:
Things to do in 2014.

1. Walk 5 miles daily.

2. Log on to spark daily.

3. Exercise 100 Minutes daily.

4. Eat Fruits and Veggies daily.

5. Journal daily.

6. Portion control

7. Know my Worth

8. Value every moment

9. Love this Journey

10. Support everyone else.

My Program:
Weight loss
2013 - 49 Pounds
January - 13 Pounds
February - 7 Pounds
March - 12 Pounds
April - 8 Pounds
May - 6 Pounds
June - 4 Pounds
July - 5 Pounds
Aug - 4 Pounds
Sept- 2 Pounds

Personal Information:
Fitness Minutes
January - 2250
February - 3120
March - 3640
April - 3535
May - 3660
June - 3457
July - 3592
Aug - 3662
Sept - 3454

Other Information:
Courage doesn't always roar.
Sometimes courage is the quiet voice
at the end of the day, saying,
"I will try again tomorrow."
- Mary Anne Radmacher

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Jack-O-Lantern
From:
RPOOHBEAR35

Dumbbells
From:
MAPFARMS

Confetti
From:
BL Fall Fitness...

Clapping
From:
NANBENT1963

Personal Trainer
From:
LIZSPRINGSTEEN

Bear Hug
From:
BARBIEE52




Member Comments:
BARBIEE52
10/31/2014 12:08:59 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
It's Halloween..It's Halloween
The moon is full and bright.
And we shall see what can't be seen
on any other night.
Skeletons, and ghosts and ghouls
Grinning goblins fighting duels.
Werewolves rising from their tombs
Witches on their magic brooms
In masks and gown
We haunt the street
And knock on doors
For trick or treat
Tonight we are the King and Queen
For, oh tonight
It's Halloween.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~~~~~~HAPPY HALLOWEEN~~~~~~~~~
emoticon emoticon Barb emoticon emoticon



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RPOOHBEAR35
10/30/2014 11:29:48 PM

Just stopping by to say hi and hoping you are enjoying the trick or treat relay. Hope you are having a great week and keep moving!! emoticon emoticon

Love your page!!



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1HAPPYSPIRIT
10/30/2014 10:32:28 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

At this special time of year

.....when emoticon jack-o'-lanterns emoticon glow,


It's fun to send good wishes

,,,,,and a emoticon HALLOWEEN emoticon "HELLO"!



Let's make it a HAPPY and HEALTHY HALLOWEEN!

`*..*
..*) .*)
(. (. (..`*1 HAPPY SPIRIT



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WIFE48
10/30/2014 1:42:05 PM

Thanks for the goodie.



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1HAPPYSPIRIT
10/30/2014 1:24:01 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

WARMEST WISHES....


Hope your HALLOWEEN

is filled with sweet (calorie free) delights!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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