STARLITNIGHT   19,408
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15,000-19,999 SparkPoints
 
 













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Shine Bright like the Stars!

A star shines brightest in the darkest of nights


My name is Lisa I live in Iowa. I am learning to focus on my health and well being.


I am also in the BL Black Panther Team for extra support. If you are looking for a great group of people to help you on your journey, ask me about them.

My Motto: We need to be our own best friend.

"If you slip up, don't beat yourself up. Talk to yourself as you would to a good friend, be kind ...
A star shines brightest in the darkest of nights


My name is Lisa I live in Iowa. I am learning to focus on my health and well being.


I am also in the BL Black Panther Team for extra support. If you are looking for a great group of people to help you on your journey, ask me about them.

My Motto: We need to be our own best friend.

"If you slip up, don't beat yourself up. Talk to yourself as you would to a good friend, be kind and patient."

Keep telling yourself when it gets tough "I am worth it!"

Read More About STARLITNIGHT (Updated July 18)


Current Status:
STARLITNIGHT Don't Cheat yourself, Treat yourself and live well!
set 18 hours ago


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My Ticker:

 Pounds lost: 102.0 
 
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36
72
108
144


 
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Member Since: 1/4/2014

SparkPoints: 19,408

Fitness Minutes: 22,410

My Goals:
Things to do in 2014.

1. Walk 5 miles daily.

2. Log on to spark daily.

3. Exercise 100 Minutes daily.

4. Eat Fruits and Veggies daily.

5. Journal daily.

6. Portion control

7. Know my Worth

8. Value every moment

9. Love this Journey

10. Support everyone else.

My Program:
Weight loss
2013 - 49 Pounds
January - 13 Pounds
February - 7 Pounds
March - 12 Pounds
April - 8 Pounds
May - 6 Pounds
June - 4 Pounds


Personal Information:
Fitness Minutes
January - 2250
February - 3120
March - 3640
April - 3535
May - 3660
June - 3457

Other Information:
Courage doesn't always roar.
Sometimes courage is the quiet voice
at the end of the day, saying,
"I will try again tomorrow."
- Mary Anne Radmacher

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Map
From:
MOMINE

Fruit Salad
From:
BARBIEE52

Thank You Card
From:
SOON2BCOURTNEY

High Five
From:
SGTSUNNY

Woo Hoo!
From:
MABELL1WFTX

Two Thumbs Up
From:
MABELL1WFTX




Member Comments:
MTN_KITTEN
7/24/2014 10:08:04 AM

Yahooooooooie! You are doing great!!!!!
emoticon



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MOMINE
7/23/2014 11:33:20 PM

OMG!!! I don't know how I could have managed it, but I had not even noticed my ticker!!! Thanks for pointing that out to me!!! My goal was actually to get there by June 1. So I am arriving almost two months "late". The hilarious part of that is that I set that goal, in that amount of time, because I was SURE it could NOT be done and then I could tell my sister I told you so. Two months late is way earlier than never, huh?

emoticon also for your comments on my system and for the goodie for ITC challenge week three. I appreciate it all. I am still mulling over the nutrition ideas, but your suggestions helped a LOT!!

As far as the blog goes, I have one brewing in my head about my Colorado trip that I will likely do first. It takes me forever to write a blog so I have to stew for almost that long before I finally sit down and do it. Putting it off til after the Colorado one will give me time to tweak my system anyway. I LOVE your help and encouragement. You are Da Bomb Diggety!!!

emoticon emoticon



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ZANYGIRL1
7/23/2014 8:36:57 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

"Success is not a place that we aspire to, it is a process in which we live by. Often the only ingredient being the ability to not quit"
~ Author Unknown~

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


STAY STRONG emoticon STAY FOCUSED emoticon STAY DETERMINED


Karen
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LILY8486
7/23/2014 8:27:11 AM

Dropping by to deliver some encouragement for you..
""Whatever you do, hold on..
The blessing is just around the corner.""

Welcome in Wednesday..it's a day to win!

Lily / lovely Lemon



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KMOMMO
7/22/2014 11:07:39 PM

It is almost weigh in day! Wishing you a great one! emoticon



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