STARLITNIGHT   28,147
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Black Panther Cat Pride Team!

A star shines brightest in the darkest of nights!

My name is Lisa I live in Iowa.

I am learning to focus on my health and well being.

I motivate myself with knowledge, awareness, and making new small healthy habits that are adding up as I find myself getting stronger and healthier!

I am a work in progress, I will be fit, have fun, and I love being me, by making the best choices that will get me where I want to go!

I am also ...
A star shines brightest in the darkest of nights!

My name is Lisa I live in Iowa.

I am learning to focus on my health and well being.

I motivate myself with knowledge, awareness, and making new small healthy habits that are adding up as I find myself getting stronger and healthier!

I am a work in progress, I will be fit, have fun, and I love being me, by making the best choices that will get me where I want to go!

I am also in the BL Black Panther Wild Cats Team for extra support. If you are looking for a great group of people to help you on your journey, ask me about them.

My Motto: We need to be our own best friend.

"If you slip up, don't beat yourself up. Talk to yourself as you would to a good friend, be kind and patient."

Keep telling yourself when it gets tough "I am worth it!"

Fear is no longer an option for me, I am out of my comfort zone and I like it!

STOP wearing your WISHBONE where your BACKBONE ought to be!!!
Read More About STARLITNIGHT (Updated October 24)




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 Pounds lost: 111.0 
 
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Member Since: 1/4/2014

SparkPoints: 28,147

Fitness Minutes: 32,346

My Goals:
Things to do in 2014.

1. Walk 5 miles daily.

2. Log on to spark daily.

3. Exercise 100 Minutes daily.

4. Eat Fruits and Veggies daily.

5. Journal daily.

6. Portion control

7. Know my Worth

8. Value every moment

9. Love this Journey

10. Support everyone else.

My Program:
Weight loss
2013 - 49 Pounds
January - 13 Pounds
February - 7 Pounds
March - 12 Pounds
April - 8 Pounds
May - 6 Pounds
June - 4 Pounds
July - 5 Pounds
Aug - 4 Pounds
Sept- 2 Pounds

Personal Information:
Fitness Minutes
January - 2250
February - 3120
March - 3640
April - 3535
May - 3660
June - 3457
July - 3592
Aug - 3662
Sept - 3454

Other Information:
Courage doesn't always roar.
Sometimes courage is the quiet voice
at the end of the day, saying,
"I will try again tomorrow."
- Mary Anne Radmacher

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Streamers
From:
SGTSUNNY

Applause
From:
SGTSUNNY

Ab Wheel
From:
NANBENT1963

Trick-or-Treat
From:
SGTSUNNY

Foam Hand
From:
DAWNWATERWOMAN

Jack-O-Lantern
From:
LOSINGLINNDY




Member Comments:
ZANYGIRL1
10/23/2014 9:14:11 PM

LMAO!!! You're so funny! I like my crazy self and definitely would NOT want to exercise it off. No wonder we get along so good, you know me too well!!!!!
Hope you've had an awesome day!!

Karen
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MTN_KITTEN
10/23/2014 8:06:19 PM

Party, party!!!!!

Comment edited on: 10/23/2014 8:12:06 PM

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NANBENT1963
10/23/2014 6:34:41 PM

Hi Lisa,
Thanks for commenting on my dancing bears blog! I appreciate all your support, hard work, and look forward to each and every challenge! Hope you have a great evening!
emoticon
Nan



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ZANYGIRL1
10/23/2014 7:31:30 AM

---------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Day!!!!!
-----\--(--
------\_)-

Make healthy choices today! (and stay away from the lemon cake! hehehehe)


Karen
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Comment edited on: 10/23/2014 7:32:01 AM

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MADMANSMAMA87
10/22/2014 10:26:46 PM

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