15,000-19,999 SparkPoints 16,873

One step at a time, One day at a time! We can do this!



Progress, Not P...


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Read More About STARR3575 - Profile Information moved here. (Updated January 2)

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    Just going through my Spark Friends list and see you have not been around for quite a while. Your last blog post clearly was showing you were struggling with things. Please, don't give up on yourself. This isn't easy but with the tools here and support we CAN do this. I hate to see anyone walk away from here when I know it can help you reach your goals. Get healthy, get strong....come back please?
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    1149 days ago
    "Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
    Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
    You have what it takes to keep going, because all it ever takes is just one more step forward.
    Keep going, and work your way steadily to the richest rewards you can imagine."
    -- Ralph Marston
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    Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
    1247 days ago
    Thank you so much for your kind words, for reading my blog posts and for adding me as one of your Spark Friends! I have returned the gesture! Positive mindset returns positive results. While life is never all sunshine and rainbows we never forget what those look and feel like when we're in a "storm". So, hang on to those images and keep putting one foot in front of the other. We'll get where we're going.....but sometimes the lessons learned along the way are not only necessary but they help us to realize how very important "failure" can be at times. When we fail we're forced to learn something new, something that will get us closer to our goals and keep us there! Have a wonderful weekend, do something a little "special" just for you, plan for your week ahead and keep Sparkin'!
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    1258 days ago
    Success is a Choice
    "Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
    dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
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    Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?

    1264 days ago
    "I believe that we are who we choose to be.
    Nobody's going to come and save you. You've got to save yourself.
    Nobody's going to give you anything. You've got to go out and fight for it.
    Nobody knows what you want except for you.
    And nobody will be as sorry as you if you don't get it.
    So don't give up on your dreams."
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    Just stopping by to encourage you to keep doing your best, Sparkfriend! You don't have to be perfect in order to make progress. Be your own hero today and every day, and keep fighting to reach your goals. It isn't easy, but you are worth the effort!
    1448 days ago
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