STARSHINE47804   38,651
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starshine47804

Hi again everyone-I've been gone from here for nearly 2 yrs-have gained back all my weight-have made alot of life changing decisions-moved to Okla-& am starting over again-am needing support & encouragement to undo all the damage I've done to my body.


































...
Hi again everyone-I've been gone from here for nearly 2 yrs-have gained back all my weight-have made alot of life changing decisions-moved to Okla-& am starting over again-am needing support & encouragement to undo all the damage I've done to my body.




















































































































































Read More About STARSHINE47804 (Updated April 11)




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 current weight: 172.0 
 
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Member Since: 1/3/2008

SparkPoints: 38,651

Fitness Minutes: 40,528

My Goals:
to feel healthy again! get my weight down to 145lbs. I'm tired of feeling like a zombie! I want to control my emotional eating once & for all. I'd like to be a good example for my friends & family! I'm not going to let anyone's negative attitude affect how I feel. I've taken care of my family for years whil letting myself go-now that my kids are pretty much raised It's time to make my health a priority.

My Program:
walk between 5-10 miles per day. strength training 3 days a week. dancing 3 days a week. Kickboxing workout. eating more fruits & veggies, adding lean protein to every meal & snack. not eating any potatoes or pasta. eating only whoe wheat breads.

Personal Information:
after living in Indiana for about 30 yrs, I moved back to Okla sept 2010-am now in a wonderful relationship

Other Information:
I love reading, gardening , working in my yard, cake decorationg, playing with my grandson. being outside Walking, photography

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Member Comments:
TIKATAKAWITHA
9/2/2012 4:11:33 PM

emoticon to Spark Oklahoma - The Official Team! ~Tika



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_JULEE_
10/22/2011 11:20:49 AM

HEY STAR! ARE YOU STILL AROUND? :)

Hope everything is OK with you.



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MOMMA_BEAR_69
2/22/2011 4:52:15 AM

emoticon HAPPY PRESIDENT'S DAY!!! emoticon



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SOPHIADARE
12/20/2010 11:36:30 AM

Merry Christmas! I hope things are going as well for you as
is possible!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“We are each of us angels with only one wing,
and we can only fly by embracing one another.”


-:¦:-*♥¸.•blessings -:¦:-*♥
((¸¸.•& hugs Spark Angel! ..•´ -:¦:-
-:¦:- ((¸¸.•´* Sophy-:¦:-*♥
¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)




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RAINBOWZLPN
7/13/2010 12:00:21 PM

Hey, it's staying on track day on the((((((((sending skinny vibes))))))))))))))))))))team. Remember, eat well, drink lots of water & move, move, move!!! emoticon emoticon emoticon emoticon
Jennifer



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