STARSHINE47804   37,316
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starshine47804

Hi again everyone-I've been gone from here for nearly 2 yrs-have gained back all my weight-have made alot of life changing decisions-moved to Okla-& am starting over again-am needing support & encouragement to undo all the damage I've done to my body.


































...
Hi again everyone-I've been gone from here for nearly 2 yrs-have gained back all my weight-have made alot of life changing decisions-moved to Okla-& am starting over again-am needing support & encouragement to undo all the damage I've done to my body.




















































































































































Read More About STARSHINE47804 (Updated April 11)




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 current weight: 182.8 
 
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Member Since: 1/3/2008

SparkPoints: 37,316

Fitness Minutes: 34,016

My Goals:
to feel healthy again! get my weight down to 145lbs. I'm tired of feeling like a zombie! I want to control my emotional eating once & for all. I'd like to be a good example for my friends & family! I'm not going to let anyone's negative attitude affect how I feel. I've taken care of my family for years whil letting myself go-now that my kids are pretty much raised It's time to make my health a priority.

My Program:
walk between 5-10 miles per day. strength training 3 days a week. dancing 3 days a week. Kickboxing workout. eating more fruits & veggies, adding lean protein to every meal & snack. not eating any potatoes or pasta. eating only whoe wheat breads.

Personal Information:
after living in Indiana for about 30 yrs, I moved back to Okla sept 2010-am now in a wonderful relationship

Other Information:
I love reading, gardening , working in my yard, cake decorationg, playing with my grandson. being outside Walking, photography

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Member Comments:
BLUESKY104
4/25/2010 10:14:13 PM

emoticon emoticon emoticon to see you Star emoticon
Cathy



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MOMMA_BEAR_69
4/4/2010 1:33:59 PM

THE JELLY BEAN PRAYER

Red is for the blood he gave.
Green is for the grass he made.
Yellow is for the sun so bright.
Orange is for the edge of night.
Black is for the sins we made.
White is for the grace he gave.
Purple is for the hour of sorrow.
Pink is for our new tomorrow.
A bag full of jelly beans colorful and sweet
is a prayer, a promise, a loved one‟s treat.
May the joy of Christís Resurrection fill your heart and bless your life!
~Author Unknown


Have a super blessed Easter Sunday and may the Easter bunny take all the calories out of your treats leaving you only the healthiest ones!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Blessings and hugs,
Helen




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MOMMA_BEAR_69
2/15/2010 5:34:01 AM

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I asked God for a rose and he gave me a garden.
I asked God for a drop of water and he gave me a lake.
I asked God for an angel and he gave me you
Happy Valentine's Day.
emoticon emoticon emoticon emoticon emoticon emoticon




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BLUESKY104
1/24/2010 12:16:08 AM

Hi Star -- Just dropping by to say hello and that I have been thinking of you. Hope all is well with you emoticon emoticon

Cathy(Pedometer Challenge Team)



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MOMMA_BEAR_69
12/31/2009 10:16:51 PM

I just want to wish you a very safe, Happy and Blessed New Year!!! May God continue to provide for you and bless you throughout 2010!!!
Blessings and hugs, my friend,
Helen

emoticon emoticon 2010 emoticon emoticon



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