STARSUB99   15,923
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2013 with Hubby at El Dorado's Valentine's Day





On the Beach -Punta Mita MX



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Winter and time to not hibernate!

I've been on and off spark for the past 3 years. What I have learned is I do much better at managing my weight when I am on Spark.
So I am Back.
I have over 100 lbs to lose. My goal now is to lose 50 lbs by June 30, 2016. I just can't get my head around 100 lbs - seems way to far away to do.
So a manageable chunk. 50 ltbs. In the winter I tend to hole up and hug the couch so it will be a challenge to get myself working out.
First I am going to focus on eating clean ...
I've been on and off spark for the past 3 years. What I have learned is I do much better at managing my weight when I am on Spark.
So I am Back.
I have over 100 lbs to lose. My goal now is to lose 50 lbs by June 30, 2016. I just can't get my head around 100 lbs - seems way to far away to do.
So a manageable chunk. 50 ltbs. In the winter I tend to hole up and hug the couch so it will be a challenge to get myself working out.
First I am going to focus on eating clean and within my calorie range. Planning my meals. Packing my lunches. Eating breakfast.
Then once I have that mastered again I will take on work outs.
My main thing is health. I want to get my BMI out of the Obese range. I want to get to Normal again.

Read More About STARSUB99 (Updated November 29)




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Member Since: 4/4/2012

SparkPoints: 15,923

Fitness Minutes: 8,510

My Goals:
Lose 50 lbs over the next 7 months.

Eat clean healthy foods. Watch portion sizes.

Drink my water - stay hydrated.

Have some fun and laugh everyday.

My Program:
I heard a great line from a dietician on tv the other day....
You can't outrun your fork.
this is my new mantra.
80% weight is what you eat,,, 20% is what you do .
I'm focusing on what goes in my mouth first.

Personal Information:
I'm turning 54 in December and I"ve been on and off working on this excess menopausal weight for the last 4 years.
Well lets just do it.


Other Information:
My favorite place to hang out is our cottage in the Whiteshell Provincial Park. I love the outdoors!

I'm an avid reader - I used to be a library geek - now I'm a kobo geek - getting my fiction fixes electronically.

My goals right now are to get my bmi under 40 which is 32 lbs away- and to eat healthy meals I prepare at home as much as possible.

time to get rid of the junk in the trunk!

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Member Comments:
SANDRA2BFIT
12/31/2015 4:45:43 PM

Happy Belated Birthday, Done Girl! !! emoticon



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SHELLE13
12/31/2015 4:10:36 PM

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Happy Belated Birthday, Done Girl!!! Hope you had a wonderful day and all the best for the year ahead! !! Woot woot!!!
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THEBLONDEGENIUS
9/15/2015 11:34:11 AM

Happy Tuesday! I hope all's going well for you! emoticon



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LDYSABELLA
7/6/2015 10:24:24 AM

I hope today kicks off a happy and healthy week for you.



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LDYSABELLA
6/16/2015 11:34:38 PM

Thanks so much for the encouragement. Tomorrow has hot to be better.



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