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17.2 pounds down, Nov.3. Carb cycling is great!
Mid-October 2013 (about 1/4 of the way there!)
Taken by a friend, Aug 29 2013.
I have 3 pics in my gallery
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Hi, I'm Michelle. :)
Let's get it done this year!
I found out in October of 2013 that I am allergic to nickel-not just having it touch my skin, but from foods with nickel in them. I'm in process of learning what is better to eat, and what is best not to eat, due to that.
I am learning to be creative with foods!
Hi, I'm Michelle. :)
Let's get it done this year!
I found out in October of 2013 that I am allergic to nickel-not just having it touch my skin, but from foods with nickel in them. I'm in process of learning what is better to eat, and what is best not to eat, due to that.
I am learning to be creative with foods!
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My Ticker:
| current weight: 160.6 |
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Member Since: 7/6/2010
My Goals:
To get my skin cleared from the break outs from having eaten things with nickel in them.
(It's SO much better now.)
10/13 goal done- I can fit nicely into 3 pair of my size 12s. :)
172- goal done 15 lbs down- 10/26
11/2 Under 170!!!!!
Next goal was to be 161 -the halfway mark! - did it 12/4/13
Next goal- to get under 160 :)
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My doc wants me to be 135 lbs.
My Program:
Exercise regularly.
Alternate high carb and low carb days ending with one reward day each week following Chris Powell's Classic carb-cycling.
Personal Information:
My husband and I have 2 grown children, and have been married over thirty years.
We have a variety of pets.
I am an exceptional education job coach.
Other Information:
I love God (Father/Son/Holy Spirit). He's so awesome. He has graciously healed me of a variety of physical problems.
I love praising Him. Listening to, and singing with, Air1.com is a joy, as are other radio stations and CDs about Him.
The Word He has given us helps me in my daily life.
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