STEELERGURL   22,764
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shaunas page

Hi im Shauna and I want to be healty
Hi im Shauna and I want to be healty




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Member Since: 2/6/2008

SparkPoints: 22,764

Fitness Minutes: 28,672

Personal Information:
I have a 9 year old girl names Sydney that is the love of my life!

Other Information:
treat those around you with love and respect!

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Member Comments:
JUDIBU
5/16/2011 8:55:20 PM

Steelergurl,
Stick with it! You can do it. Don't give up. Take it one step at a time.



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DARK_CINDERELLA
12/29/2010 10:15:10 PM

I live just north of Cranberry and might be able to meet up with you once a week or once every other week. I live in Ellwood City but travel to Cranberry fairly often. Let me know!



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LEIGHOC
12/28/2010 7:56:52 AM

Hey SteelerGurl! I am restarting this week and decided to see if any of my "Spark Friends were still on here.... So far, you are the only one! Yay for you! I hope you had a great holiday and I hope to see you on here! emoticon emoticon



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LYNDALOVES2HIKE
10/27/2010 8:21:34 PM

emoticon Greetings and emoticon

SparkPeople is something like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized - it's about waaaaaay more than 'just' losing weight!

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There are tutorial videos under the HELP section that can show you how to use the features of the site.

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If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once!

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Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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LARRYO4
9/3/2010 7:35:27 AM

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Hope you have a wonderful day and a fantastic weekend.
Have fun and enjoy the weekend.
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Larry
Co-Leader:Fit & Healthy New You!



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