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Best day of my life! May 29, 2009
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Exercising to stay sane
This year is a big year for me. In May I married the man of my dreams and in Dec I will be graduating from nursing school.
I have always enjoyed working out however took a break for a few years and my body is paying for it. I'm trying to get back to my healthy weight range. I don't want a pill gimmeck I want to do it the right an healthy way. It's a little slower but it's working!
This year is a big year for me. In May I married the man of my dreams and in Dec I will be graduating from nursing school.
I have always enjoyed working out however took a break for a few years and my body is paying for it. I'm trying to get back to my healthy weight range. I don't want a pill gimmeck I want to do it the right an healthy way. It's a little slower but it's working!
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My Weight Loss Progress:
| current weight: 135.0 |
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Interact with STEPH4BETTER
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Recent Blogs:
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Profile
Member Since: 9/2/2009
SparkPoints: 4207
SparkAmerica Minutes: 4879
My Goals:
-Lose 20-25lbs
-Run a 5k
-Track everything I put in my mouth
-Get at least 7 hrs of sleep a night
-Most importantly be in the healthy weight range for my height (5'2")
My Program:
I run 4+ times a week and recently started doing weights too. No gym membership so I'm trying to use dumbbells and my Womens Health articles.
Personal Information:
I was born and raised in DFW TX. I'm pretty simple and easy to please.
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and 
to the 30 Day Shred team!!!!! 
