STEPH9538   974
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500-999 SparkPoints
 
 



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It's all about getting healthy and happy!

Being in my thirties I now feel real need to change the way I live in order to see many years to come.
Being in my thirties I now feel real need to change the way I live in order to see many years to come.




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Member Since: 1/29/2008

SparkPoints: 974

Fitness Minutes: 297

My Goals:
shed pounds to help with acid reflux
be able to walk more than a few blocks without being winded
fit better in clothing
not feel tired all the time
lessen the aches in my joints

My Program:
Have joined Curves and am trying to make better food and drink choices for my body

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Blender
From:
STEPH9538

Pedometer
From:
SANDYCRANE

Fruit Salad
From:
GAILANN48

Stuffed Animal
From:
BJPETER

Rose
From:
LTLBIRD60

Sunshine
From:
TINYBITES




Member Comments:
LILLY_78
3/19/2013 9:58:58 PM

Thank you for commenting on my blog the other day. It was really nice of you to do that. :o)



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EREADER50
3/15/2013 11:18:12 PM

Thank you so much for your encouraging comment on my blog. And I intend to go on thanks to spark friends like yourself. emoticon emoticon



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GAILANN48
3/4/2013 8:22:00 PM

Thanks for stopping by to put pressure on the bleeding artery! :) You're right, it's not such a crisis, and there will be other falls, but getting up is possible! Your encouragement meant a great deal, so thank you! I enjoyed reading your page, Steph, and intend to follow you here and listen to what you have to say. Nice meeting you!
emoticon
:) Gail



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BJPETER
3/29/2009 4:08:50 PM

Steph please don't give up were here for you and will support you, when you start feeling like it is getting to much just let us know and we will help.
I have added you as a friend.
BJ emoticon



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TINYBITES
3/29/2009 12:13:18 PM

Read Your comment on DWD and I want to say : Don't give up" You keep posting, you can add me as a friend if you want.
I know how you feel when thing go down..but, I know you can start frest by starting to post, take a walk outside and read spiritual books..I am here for you-.

emoticon
stephanie



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